Nutritional Values per 100g of Beverage Instant Breakfast Powder Chocolate Not Reconstituted: Calories: 353 kcal Fat: 1.4 g Protein: 19.9 g Carbohydrates: 66.2 g Sugars: 65.8 g Fiber: 0.4 g Cholesterol: 12 mg Saturated Fats: 0.56 g
Additional Nutritional Information of Beverage Instant Breakfast Powder Chocolate Not Reconstituted: item Value Added Sugar: NULL g Net-Carbs: 65.8 g Water: 7.4 g Omega 3s: 31 mg Omega 6s: 247 mg PRAL score: -4.133 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 285 mcg Food Folate: 0 mcg Folate DFE: 485 mcg Betaine: NULL mg Retinol: 625 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 314 mg Fatty acids, total polyunsaturated: 278 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beverage Instant Breakfast Powder Chocolate Not Reconstituted: Vitamin A, IU: 2083 IU Vitamin A, RAE: 625 mcg Thiamin (B1): 0.85 mg Riboflavin (B2): 0.2 mg Niacin (B3): 14.24 mg Pantothenic acid (B5): NULL mg Vitamin B6: 1.14 mg Folate (B9): 285 mcg Vitamin B-12: 1.71 mcg Vitamin C: 76.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 9.37 mg Vitamin K: 90 mcg Choline: 148.4 mg
Minerals in Beverage Instant Breakfast Powder Chocolate Not Reconstituted: Calcium: 285 mg Iron: 12.82 mg Potassium: 947 mg Magnesium: 228 mg Phosphorus: 427 mg Sodium: 385 mg Zinc: 8.55 mg Copper: 1.425 mg Manganese: NULL mg Selenium: 12.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beverage Instant Breakfast Powder Chocolate Not Reconstituted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beverage Instant Breakfast Powder Chocolate Not Reconstituted: Nutritional Facts About Beverage Instant Breakfast Powder Chocolate Not Reconstituted by Weight: Calories per 100g in Beverage Instant Breakfast Powder Chocolate Not Reconstituted: 353 Calories per 200g in Beverage Instant Breakfast Powder Chocolate Not Reconstituted: 706 Calories per 300g in Beverage Instant Breakfast Powder Chocolate Not Reconstituted: 1059 Beverage Instant Breakfast Powder Chocolate Not Reconstituted protein per 100g: 19.9 Beverage Instant Breakfast Powder Chocolate Not Reconstituted protein per 200g: 39.8 Beverage Instant Breakfast Powder Chocolate Not Reconstituted protein per 300g: 59.7 Fiber per 100g in Beverage Instant Breakfast Powder Chocolate Not Reconstituted: 0.4 Fiber per 200g in Beverage Instant Breakfast Powder Chocolate Not Reconstituted: 0.8 Fiber per 300g in Beverage Instant Breakfast Powder Chocolate Not Reconstituted: 1.2 Carbs in Beverage Instant Breakfast Powder Chocolate Not Reconstituted per 100g: 66.2 Carbs in Beverage Instant Breakfast Powder Chocolate Not Reconstituted per 200g: 132.4 Carbs in Beverage Instant Breakfast Powder Chocolate Not Reconstituted per 300g: 198.6 Beverage Instant Breakfast Powder Chocolate Not Reconstituted sodium per 100g: 385 Beverage Instant Breakfast Powder Chocolate Not Reconstituted sodium per 200g: 770 Beverage Instant Breakfast Powder Chocolate Not Reconstituted sodium per 300g: 1155 Beverage Instant Breakfast Powder Chocolate Not Reconstituted fat content per 100g: 1.4 Beverage Instant Breakfast Powder Chocolate Not Reconstituted fat content per 200g: 2.8 Beverage Instant Breakfast Powder Chocolate Not Reconstituted fat content per 300g: 4.2 Sugar content in Beverage Instant Breakfast Powder Chocolate Not Reconstituted per 100g: 65.8 Sugar content in Beverage Instant Breakfast Powder Chocolate Not Reconstituted per 200g: 131.6 Sugar content in Beverage Instant Breakfast Powder Chocolate Not Reconstituted per 300g: 197.4 Beverage Instant Breakfast Powder Chocolate Not Reconstituted vitamin D per 100g: 0 Beverage Instant Breakfast Powder Chocolate Not Reconstituted vitamin D per 200g: 0 Beverage Instant Breakfast Powder Chocolate Not Reconstituted vitamin D per 300g: 0 Source of calories in Beverage Instant Breakfast Powder Chocolate Not Reconstituted
Calorie percentages:
Protein: 22.30%
carbohydrate: 74.17%
Calculate Values for Custom Weight for Beverage Instant Breakfast Powder Chocolate Not Reconstituted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 353 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 353 Calories: Running: 35 minutes Walking: 71 minutes Cycling: 53 minutes Swimming: 53 minutes Weight Training: 71 minutes Yoga: 88 minutes Aerobics: 53 minutes Jumping Rope: 35 minutes Strength Training: 106 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
