Nutritional Values per 100g of Beer: Calories: 43 kcal Fat: 0 g Protein: 0.46 g Carbohydrates: 3.55 g Sugars: 0 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Beer: item Value Added Sugar: NULL g Net-Carbs: 3.55 g Water: 91.96 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -0.036 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: 16 g Theobromine: 13 mg
Vitamins in Beer: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.025 mg Niacin (B3): 0.513 mg Pantothenic acid (B5): 0.041 mg Vitamin B6: 0.046 mg Folate (B9): 6 mcg Vitamin B-12: 0.02 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 10.1 mg
Minerals in Beer: Calcium: 4 mg Iron: 0.02 mg Potassium: 27 mg Magnesium: 6 mg Phosphorus: 14 mg Sodium: 4 mg Zinc: 0.01 mg Copper: 0.005 mg Manganese: 0.008 mg Selenium: 0.6 mcg Fluoride: 44.2 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beer: Tryptophan: 0 mg Threonine: 0 mg Isoleucine: 0 mg Leucine: 0 mg Lysine: 0 mg Methionine: 0 mg Cystine: 0 mg Phenylalanine: 0 mg Tyrosine: 0 mg Valine: 0 mg Arginine: 0 mg Histidine: 0 mg Alanine: 12 mg Aspartic acid: 16 mg Glutamic acid: 47 mg Glycine: 13 mg Proline: 35 mg Serine: 0 mg Hydroxyproline: NULL mg
Nutritional Facts About Beer by Weight: Calories per 100g in Beer: 43 Calories per 200g in Beer: 86 Calories per 300g in Beer: 129 Beer protein per 100g: 0.46 Beer protein per 200g: 0.92 Beer protein per 300g: 1.38 Fiber per 100g in Beer: 0 Fiber per 200g in Beer: 0 Fiber per 300g in Beer: 0 Carbs in Beer per 100g: 3.55 Carbs in Beer per 200g: 7.1 Carbs in Beer per 300g: 10.65 Beer sodium per 100g: 4 Beer sodium per 200g: 8 Beer sodium per 300g: 12 Beer fat content per 100g: 0 Beer fat content per 200g: 0 Beer fat content per 300g: 0 Sugar content in Beer per 100g: 0 Sugar content in Beer per 200g: 0 Sugar content in Beer per 300g: 0 Beer vitamin D per 100g: 0 Beer vitamin D per 200g: 0 Beer vitamin D per 300g: 0 Source of calories in Beer
Calorie percentages:
Protein: 11.47%
carbohydrate: 88.53%
Calculate Values for Custom Weight for Beer: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 43 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 43 Calories: Running: 4 minutes Walking: 9 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 9 minutes Yoga: 11 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 13 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
