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Beef With Vegetables Baby Food Toddler Nutrition facts

Nutritional Values per 100g of Beef With Vegetables Baby Food Toddler:

Calories:68 kcal
Fat:2.1 g
Protein:3.5 g
Carbohydrates:8.72 g
Sugars:1.18 g
Fiber:1.8 g
Cholesterol:12 mg
Saturated Fats:0.847 g

Additional Nutritional Information of Beef With Vegetables Baby Food Toddler:

itemValue
Added Sugar:NULL g
Net-Carbs:6.92 g
Water:85.23 g
Omega 3s:26 mg
Omega 6s:77 mg
PRAL score:-0.893
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:6 mcg
Folate DFE:6 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:569 mcg
Carotene, alpha:231 mcg
Lycopene:1706 mcg
Lutein + Zeaxanthin:171 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:920 mg
Fatty acids, total polyunsaturated:108 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Beef With Vegetables Baby Food Toddler:

Vitamin A, IU:NULL IU
Vitamin A, RAE:57 mcg
Thiamin (B1):0.02 mg
Riboflavin (B2):0.04 mg
Niacin (B3):0.71 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.07 mg
Folate (B9):6 mcg
Vitamin B-12:0.51 mcg
Vitamin C:2.5 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.37 mg
Vitamin K:3.2 mcg
Choline:15.1 mg

Minerals in Beef With Vegetables Baby Food Toddler:

Calcium:11 mg
Iron:0.5 mg
Potassium:168 mg
Magnesium:11 mg
Phosphorus:37 mg
Sodium:26 mg
Zinc:0.87 mg
Copper:0.08 mg
Manganese:NULL mg
Selenium:2.2 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Beef With Vegetables Baby Food Toddler:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Beef With Vegetables Baby Food Toddler:

Caffeine:0 mg

Nutritional Facts About Beef With Vegetables Baby Food Toddler by Weight:

  • Calories per 100g in Beef With Vegetables Baby Food Toddler: 68
  • Calories per 200g in Beef With Vegetables Baby Food Toddler: 136
  • Calories per 300g in Beef With Vegetables Baby Food Toddler: 204
  • Beef With Vegetables Baby Food Toddler protein per 100g: 3.5
  • Beef With Vegetables Baby Food Toddler protein per 200g: 7
  • Beef With Vegetables Baby Food Toddler protein per 300g: 10.5
  • Fiber per 100g in Beef With Vegetables Baby Food Toddler: 1.8
  • Fiber per 200g in Beef With Vegetables Baby Food Toddler: 3.6
  • Fiber per 300g in Beef With Vegetables Baby Food Toddler: 5.4
  • Carbs in Beef With Vegetables Baby Food Toddler per 100g: 8.72
  • Carbs in Beef With Vegetables Baby Food Toddler per 200g: 17.44
  • Carbs in Beef With Vegetables Baby Food Toddler per 300g: 26.16
  • Beef With Vegetables Baby Food Toddler sodium per 100g: 26
  • Beef With Vegetables Baby Food Toddler sodium per 200g: 52
  • Beef With Vegetables Baby Food Toddler sodium per 300g: 78
  • Beef With Vegetables Baby Food Toddler fat content per 100g: 2.1
  • Beef With Vegetables Baby Food Toddler fat content per 200g: 4.2
  • Beef With Vegetables Baby Food Toddler fat content per 300g: 6.3
  • Sugar content in Beef With Vegetables Baby Food Toddler per 100g: 1.18
  • Sugar content in Beef With Vegetables Baby Food Toddler per 200g: 2.36
  • Sugar content in Beef With Vegetables Baby Food Toddler per 300g: 3.54
  • Beef With Vegetables Baby Food Toddler vitamin D per 100g: 0
  • Beef With Vegetables Baby Food Toddler vitamin D per 200g: 0
  • Beef With Vegetables Baby Food Toddler vitamin D per 300g: 0

Source of calories in Beef With Vegetables Baby Food Toddler

Calorie percentages:
fat: 27.88%
Protein: 20.66%
carbohydrate: 51.46%

Calculate Values for Custom Weight for Beef With Vegetables Baby Food Toddler:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 68 Calories:

  • Running: 2 minutes
  • Cycling: 3 minutes
  • Weight Training: 3 minutes
  • Aerobics: 3 minutes

Individual Exercises to Burn 68 Calories:

  • Running: 7 minutes
  • Walking: 14 minutes
  • Cycling: 10 minutes
  • Swimming: 10 minutes
  • Weight Training: 14 minutes
  • Yoga: 17 minutes
  • Aerobics: 10 minutes
  • Jumping Rope: 7 minutes
  • Strength Training: 20 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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