Nutritional Values per 100g of Beef With Vegetable Diet Frozen Meal: Calories: 125 kcal Fat: 6.95 g Protein: 10.64 g Carbohydrates: 4.68 g Sugars: 2.81 g Fiber: 0.8 g Cholesterol: 34 mg Saturated Fats: 2.63 g
Additional Nutritional Information of Beef With Vegetable Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 3.88 g Water: 76.3 g Omega 3s: 5 mg Omega 6s: 183 mg PRAL score: 2.391 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 9 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 1115 mcg Carotene, alpha: 472 mcg Lycopene: 1726 mcg Lutein + Zeaxanthin: 134 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3111 mg Fatty acids, total polyunsaturated: 224 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beef With Vegetable Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 114 mcg Thiamin (B1): 0.049 mg Riboflavin (B2): 0.129 mg Niacin (B3): 2.389 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.229 mg Folate (B9): 10 mcg Vitamin B-12: 1.09 mcg Vitamin C: 10.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.5 mg Vitamin K: 4.3 mcg Choline: 38.7 mg
Minerals in Beef With Vegetable Diet Frozen Meal: Calcium: 34 mg Iron: 1.32 mg Potassium: 281 mg Magnesium: 17 mg Phosphorus: 108 mg Sodium: 293 mg Zinc: 2.44 mg Copper: 0.069 mg Manganese: NULL mg Selenium: 9.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beef With Vegetable Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beef With Vegetable Diet Frozen Meal: Nutritional Facts About Beef With Vegetable Diet Frozen Meal by Weight: Calories per 100g in Beef With Vegetable Diet Frozen Meal: 125 Calories per 200g in Beef With Vegetable Diet Frozen Meal: 250 Calories per 300g in Beef With Vegetable Diet Frozen Meal: 375 Beef With Vegetable Diet Frozen Meal protein per 100g: 10.64 Beef With Vegetable Diet Frozen Meal protein per 200g: 21.28 Beef With Vegetable Diet Frozen Meal protein per 300g: 31.92 Fiber per 100g in Beef With Vegetable Diet Frozen Meal: 0.8 Fiber per 200g in Beef With Vegetable Diet Frozen Meal: 1.6 Fiber per 300g in Beef With Vegetable Diet Frozen Meal: 2.4 Carbs in Beef With Vegetable Diet Frozen Meal per 100g: 4.68 Carbs in Beef With Vegetable Diet Frozen Meal per 200g: 9.36 Carbs in Beef With Vegetable Diet Frozen Meal per 300g: 14.04 Beef With Vegetable Diet Frozen Meal sodium per 100g: 293 Beef With Vegetable Diet Frozen Meal sodium per 200g: 586 Beef With Vegetable Diet Frozen Meal sodium per 300g: 879 Beef With Vegetable Diet Frozen Meal fat content per 100g: 6.95 Beef With Vegetable Diet Frozen Meal fat content per 200g: 13.9 Beef With Vegetable Diet Frozen Meal fat content per 300g: 20.85 Sugar content in Beef With Vegetable Diet Frozen Meal per 100g: 2.81 Sugar content in Beef With Vegetable Diet Frozen Meal per 200g: 5.62 Sugar content in Beef With Vegetable Diet Frozen Meal per 300g: 8.43 Beef With Vegetable Diet Frozen Meal vitamin D per 100g: 0 Beef With Vegetable Diet Frozen Meal vitamin D per 200g: 0 Beef With Vegetable Diet Frozen Meal vitamin D per 300g: 0 Source of calories in Beef With Vegetable Diet Frozen Meal
Calorie percentages:
Protein: 34.37%
carbohydrate: 15.12%
Calculate Values for Custom Weight for Beef With Vegetable Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 125 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 125 Calories: Running: 13 minutes Walking: 25 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 19 minutes Jumping Rope: 13 minutes Strength Training: 38 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
