Nutritional Values per 100g of Beef Sloppy Joe No Bun: Calories: 138 kcal Fat: 6.77 g Protein: 10.78 g Carbohydrates: 8.75 g Sugars: 6.35 g Fiber: 0.9 g Cholesterol: 34 mg Saturated Fats: 2.562 g
Additional Nutritional Information of Beef Sloppy Joe No Bun: item Value Added Sugar: NULL g Net-Carbs: 7.85 g Water: 71.61 g Omega 3s: 1 mg Omega 6s: 204 mg PRAL score: 1.297 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 150 mcg Carotene, alpha: 0 mcg Lycopene: 6167 mcg Lutein + Zeaxanthin: 54 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2983 mg Fatty acids, total polyunsaturated: 254 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beef Sloppy Joe No Bun: Vitamin A, IU: NULL IU Vitamin A, RAE: 14 mcg Thiamin (B1): 0.036 mg Riboflavin (B2): 0.124 mg Niacin (B3): 2.572 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.214 mg Folate (B9): 11 mcg Vitamin B-12: 1.06 mcg Vitamin C: 3.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.78 mg Vitamin K: 4.5 mcg Choline: 37.5 mg
Minerals in Beef Sloppy Joe No Bun: Calcium: 26 mg Iron: 1.52 mg Potassium: 317 mg Magnesium: 18 mg Phosphorus: 95 mg Sodium: 566 mg Zinc: 2.57 mg Copper: 0.095 mg Manganese: NULL mg Selenium: 9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beef Sloppy Joe No Bun: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beef Sloppy Joe No Bun: Nutritional Facts About Beef Sloppy Joe No Bun by Weight: Calories per 100g in Beef Sloppy Joe No Bun: 138 Calories per 200g in Beef Sloppy Joe No Bun: 276 Calories per 300g in Beef Sloppy Joe No Bun: 414 Beef Sloppy Joe No Bun protein per 100g: 10.78 Beef Sloppy Joe No Bun protein per 200g: 21.56 Beef Sloppy Joe No Bun protein per 300g: 32.34 Fiber per 100g in Beef Sloppy Joe No Bun: 0.9 Fiber per 200g in Beef Sloppy Joe No Bun: 1.8 Fiber per 300g in Beef Sloppy Joe No Bun: 2.7 Carbs in Beef Sloppy Joe No Bun per 100g: 8.75 Carbs in Beef Sloppy Joe No Bun per 200g: 17.5 Carbs in Beef Sloppy Joe No Bun per 300g: 26.25 Beef Sloppy Joe No Bun sodium per 100g: 566 Beef Sloppy Joe No Bun sodium per 200g: 1132 Beef Sloppy Joe No Bun sodium per 300g: 1698 Beef Sloppy Joe No Bun fat content per 100g: 6.77 Beef Sloppy Joe No Bun fat content per 200g: 13.54 Beef Sloppy Joe No Bun fat content per 300g: 20.31 Sugar content in Beef Sloppy Joe No Bun per 100g: 6.35 Sugar content in Beef Sloppy Joe No Bun per 200g: 12.7 Sugar content in Beef Sloppy Joe No Bun per 300g: 19.05 Beef Sloppy Joe No Bun vitamin D per 100g: 0 Beef Sloppy Joe No Bun vitamin D per 200g: 0 Beef Sloppy Joe No Bun vitamin D per 300g: 0 Source of calories in Beef Sloppy Joe No Bun
Calorie percentages:
Protein: 31.01%
carbohydrate: 25.17%
Calculate Values for Custom Weight for Beef Sloppy Joe No Bun: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 138 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 138 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 41 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
