Skip to content

Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce Nutrition facts

Nutritional Values per 100g of Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce:

Calories:128 kcal
Fat:5.02 g
Protein:6.62 g
Carbohydrates:14.63 g
Sugars:1.1 g
Fiber:1.1 g
Cholesterol:24 mg
Saturated Fats:1.154 g

Additional Nutritional Information of Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce:

itemValue
Added Sugar:NULL g
Net-Carbs:13.53 g
Water:72.5 g
Omega 3s:2 mg
Omega 6s:1453 mg
PRAL score:3.139
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:32 mcg
Food Folate:10 mcg
Folate DFE:64 mcg
Betaine:NULL mg
Retinol:7 mcg
Carotene, beta:23 mcg
Carotene, alpha:6 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:115 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:1705 mg
Fatty acids, total polyunsaturated:1649 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce:

Vitamin A, IU:NULL IU
Vitamin A, RAE:10 mcg
Thiamin (B1):0.14 mg
Riboflavin (B2):0.108 mg
Niacin (B3):1.758 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.089 mg
Folate (B9):42 mcg
Vitamin B-12:0.29 mcg
Vitamin C:0.6 mg
Vitamin D:0.2 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.44 mg
Vitamin K:10 mcg
Choline:31.8 mg

Minerals in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce:

Calcium:22 mg
Iron:1.07 mg
Potassium:107 mg
Magnesium:17 mg
Phosphorus:78 mg
Sodium:311 mg
Zinc:1.05 mg
Copper:0.065 mg
Manganese:NULL mg
Selenium:14.9 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce:

Caffeine:0 mg

Nutritional Facts About Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce by Weight:

  • Calories per 100g in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce: 128
  • Calories per 200g in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce: 256
  • Calories per 300g in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce: 384
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce protein per 100g: 6.62
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce protein per 200g: 13.24
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce protein per 300g: 19.86
  • Fiber per 100g in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce: 1.1
  • Fiber per 200g in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce: 2.2
  • Fiber per 300g in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce: 3.3
  • Carbs in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce per 100g: 14.63
  • Carbs in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce per 200g: 29.26
  • Carbs in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce per 300g: 43.89
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce sodium per 100g: 311
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce sodium per 200g: 622
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce sodium per 300g: 933
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce fat content per 100g: 5.02
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce fat content per 200g: 10.04
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce fat content per 300g: 15.06
  • Sugar content in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce per 100g: 1.1
  • Sugar content in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce per 200g: 2.2
  • Sugar content in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce per 300g: 3.3
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce vitamin D per 100g: 0.2
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce vitamin D per 200g: 0.4
  • Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce vitamin D per 300g: 0.6

Source of calories in Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce

Calorie percentages:
fat: 34.71%
Protein: 20.34%
carbohydrate: 44.95%

Calculate Values for Custom Weight for Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 128 Calories:

  • Running: 3 minutes
  • Cycling: 5 minutes
  • Weight Training: 6 minutes
  • Aerobics: 5 minutes

Individual Exercises to Burn 128 Calories:

  • Running: 13 minutes
  • Walking: 26 minutes
  • Cycling: 19 minutes
  • Swimming: 19 minutes
  • Weight Training: 26 minutes
  • Yoga: 32 minutes
  • Aerobics: 19 minutes
  • Jumping Rope: 13 minutes
  • Strength Training: 38 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *