Nutritional Values per 100g of Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: Calories: 124 kcal Fat: 4.12 g Protein: 5.03 g Carbohydrates: 16.68 g Sugars: 0.44 g Fiber: 2.1 g Cholesterol: 7 mg Saturated Fats: 1.24 g
Additional Nutritional Information of Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 14.58 g Water: 72.55 g Omega 3s: 78 mg Omega 6s: 876 mg PRAL score: 1.661 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 30 mcg Folate DFE: 58 mcg Betaine: NULL mg Retinol: 8 mcg Carotene, beta: 14 mcg Carotene, alpha: 0 mcg Lycopene: 123 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1527 mg Fatty acids, total polyunsaturated: 973 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.104 mg Riboflavin (B2): 0.058 mg Niacin (B3): 1.026 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.087 mg Folate (B9): 47 mcg Vitamin B-12: 0.15 mcg Vitamin C: 1.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.24 mg Vitamin K: 2.5 mcg Choline: 12.3 mg
Minerals in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: Calcium: 34 mg Iron: 1.28 mg Potassium: 139 mg Magnesium: 19 mg Phosphorus: 83 mg Sodium: 426 mg Zinc: 0.83 mg Copper: 0.091 mg Manganese: NULL mg Selenium: 5.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: Nutritional Facts About Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal by Weight: Calories per 100g in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: 124 Calories per 200g in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: 248 Calories per 300g in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: 372 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal protein per 100g: 5.03 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal protein per 200g: 10.06 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal protein per 300g: 15.09 Fiber per 100g in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: 2.1 Fiber per 200g in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: 4.2 Fiber per 300g in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: 6.3 Carbs in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal per 100g: 16.68 Carbs in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal per 200g: 33.36 Carbs in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal per 300g: 50.04 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal sodium per 100g: 426 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal sodium per 200g: 852 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal sodium per 300g: 1278 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal fat content per 100g: 4.12 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal fat content per 200g: 8.24 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal fat content per 300g: 12.36 Sugar content in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal per 100g: 0.44 Sugar content in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal per 200g: 0.88 Sugar content in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal per 300g: 1.32 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal vitamin D per 100g: 0 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal vitamin D per 200g: 0 Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal vitamin D per 300g: 0 Source of calories in Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal
Calorie percentages:
Protein: 16.24%
carbohydrate: 53.84%
Calculate Values for Custom Weight for Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 124 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 124 Calories: Running: 12 minutes Walking: 25 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 19 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
