Nutritional Values per 100g of Beef Barbecue Sandwich Or Sloppy Joe On Bun: Calories: 233 kcal Fat: 6.26 g Protein: 10.28 g Carbohydrates: 32.93 g Sugars: 16.34 g Fiber: 0.9 g Cholesterol: 23 mg Saturated Fats: 2.095 g
Additional Nutritional Information of Beef Barbecue Sandwich Or Sloppy Joe On Bun: item Value Added Sugar: NULL g Net-Carbs: 32.03 g Water: 48.15 g Omega 3s: 68 mg Omega 6s: 636 mg PRAL score: 2.4 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 17 mcg Food Folate: 17 mcg Folate DFE: 45 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 56 mcg Carotene, alpha: 0 mcg Lycopene: 1925 mcg Lutein + Zeaxanthin: 39 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2425 mg Fatty acids, total polyunsaturated: 730 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beef Barbecue Sandwich Or Sloppy Joe On Bun: Vitamin A, IU: NULL IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.192 mg Riboflavin (B2): 0.167 mg Niacin (B3): 2.959 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.163 mg Folate (B9): 33 mcg Vitamin B-12: 0.8 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.45 mg Vitamin K: 2.8 mcg Choline: 28.9 mg
Minerals in Beef Barbecue Sandwich Or Sloppy Joe On Bun: Calcium: 68 mg Iron: 2.03 mg Potassium: 229 mg Magnesium: 18 mg Phosphorus: 96 mg Sodium: 707 mg Zinc: 1.92 mg Copper: 0.086 mg Manganese: NULL mg Selenium: 14.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beef Barbecue Sandwich Or Sloppy Joe On Bun: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beef Barbecue Sandwich Or Sloppy Joe On Bun: Nutritional Facts About Beef Barbecue Sandwich Or Sloppy Joe On Bun by Weight: Calories per 100g in Beef Barbecue Sandwich Or Sloppy Joe On Bun: 233 Calories per 200g in Beef Barbecue Sandwich Or Sloppy Joe On Bun: 466 Calories per 300g in Beef Barbecue Sandwich Or Sloppy Joe On Bun: 699 Beef Barbecue Sandwich Or Sloppy Joe On Bun protein per 100g: 10.28 Beef Barbecue Sandwich Or Sloppy Joe On Bun protein per 200g: 20.56 Beef Barbecue Sandwich Or Sloppy Joe On Bun protein per 300g: 30.84 Fiber per 100g in Beef Barbecue Sandwich Or Sloppy Joe On Bun: 0.9 Fiber per 200g in Beef Barbecue Sandwich Or Sloppy Joe On Bun: 1.8 Fiber per 300g in Beef Barbecue Sandwich Or Sloppy Joe On Bun: 2.7 Carbs in Beef Barbecue Sandwich Or Sloppy Joe On Bun per 100g: 32.93 Carbs in Beef Barbecue Sandwich Or Sloppy Joe On Bun per 200g: 65.86 Carbs in Beef Barbecue Sandwich Or Sloppy Joe On Bun per 300g: 98.79 Beef Barbecue Sandwich Or Sloppy Joe On Bun sodium per 100g: 707 Beef Barbecue Sandwich Or Sloppy Joe On Bun sodium per 200g: 1414 Beef Barbecue Sandwich Or Sloppy Joe On Bun sodium per 300g: 2121 Beef Barbecue Sandwich Or Sloppy Joe On Bun fat content per 100g: 6.26 Beef Barbecue Sandwich Or Sloppy Joe On Bun fat content per 200g: 12.52 Beef Barbecue Sandwich Or Sloppy Joe On Bun fat content per 300g: 18.78 Sugar content in Beef Barbecue Sandwich Or Sloppy Joe On Bun per 100g: 16.34 Sugar content in Beef Barbecue Sandwich Or Sloppy Joe On Bun per 200g: 32.68 Sugar content in Beef Barbecue Sandwich Or Sloppy Joe On Bun per 300g: 49.02 Beef Barbecue Sandwich Or Sloppy Joe On Bun vitamin D per 100g: 0 Beef Barbecue Sandwich Or Sloppy Joe On Bun vitamin D per 200g: 0 Beef Barbecue Sandwich Or Sloppy Joe On Bun vitamin D per 300g: 0 Source of calories in Beef Barbecue Sandwich Or Sloppy Joe On Bun
Calorie percentages:
Protein: 17.94%
carbohydrate: 57.47%
Calculate Values for Custom Weight for Beef Barbecue Sandwich Or Sloppy Joe On Bun: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 233 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 233 Calories: Running: 23 minutes Walking: 47 minutes Cycling: 35 minutes Swimming: 35 minutes Weight Training: 47 minutes Yoga: 58 minutes Aerobics: 35 minutes Jumping Rope: 23 minutes Strength Training: 70 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
