Nutritional Values per 100g of Beans String Green With Almonds Cooked Fat Not Added In Cooking: Calories: 89 kcal Fat: 5.36 g Protein: 3.78 g Carbohydrates: 8.87 g Sugars: 3.7 g Fiber: 3.8 g Cholesterol: 0 mg Saturated Fats: 0.442 g
Additional Nutritional Information of Beans String Green With Almonds Cooked Fat Not Added In Cooking: item Value Added Sugar: NULL g Net-Carbs: 5.07 g Water: 80.33 g Omega 3s: 80 mg Omega 6s: 1254 mg PRAL score: -1.485 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 33 mcg Folate DFE: 33 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 341 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 574 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3264 mg Fatty acids, total polyunsaturated: 1334 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beans String Green With Almonds Cooked Fat Not Added In Cooking: Vitamin A, IU: NULL IU Vitamin A, RAE: 29 mcg Thiamin (B1): 0.082 mg Riboflavin (B2): 0.153 mg Niacin (B3): 0.874 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.061 mg Folate (B9): 33 mcg Vitamin B-12: 0 mcg Vitamin C: 8.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.72 mg Vitamin K: 42.9 mcg Choline: 20.2 mg
Minerals in Beans String Green With Almonds Cooked Fat Not Added In Cooking: Calcium: 63 mg Iron: 0.9 mg Potassium: 195 mg Magnesium: 42 mg Phosphorus: 73 mg Sodium: 280 mg Zinc: 0.51 mg Copper: 0.151 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans String Green With Almonds Cooked Fat Not Added In Cooking: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beans String Green With Almonds Cooked Fat Not Added In Cooking: Nutritional Facts About Beans String Green With Almonds Cooked Fat Not Added In Cooking by Weight: Calories per 100g in Beans String Green With Almonds Cooked Fat Not Added In Cooking: 89 Calories per 200g in Beans String Green With Almonds Cooked Fat Not Added In Cooking: 178 Calories per 300g in Beans String Green With Almonds Cooked Fat Not Added In Cooking: 267 Beans String Green With Almonds Cooked Fat Not Added In Cooking protein per 100g: 3.78 Beans String Green With Almonds Cooked Fat Not Added In Cooking protein per 200g: 7.56 Beans String Green With Almonds Cooked Fat Not Added In Cooking protein per 300g: 11.34 Fiber per 100g in Beans String Green With Almonds Cooked Fat Not Added In Cooking: 3.8 Fiber per 200g in Beans String Green With Almonds Cooked Fat Not Added In Cooking: 7.6 Fiber per 300g in Beans String Green With Almonds Cooked Fat Not Added In Cooking: 11.4 Carbs in Beans String Green With Almonds Cooked Fat Not Added In Cooking per 100g: 8.87 Carbs in Beans String Green With Almonds Cooked Fat Not Added In Cooking per 200g: 17.74 Carbs in Beans String Green With Almonds Cooked Fat Not Added In Cooking per 300g: 26.61 Beans String Green With Almonds Cooked Fat Not Added In Cooking sodium per 100g: 280 Beans String Green With Almonds Cooked Fat Not Added In Cooking sodium per 200g: 560 Beans String Green With Almonds Cooked Fat Not Added In Cooking sodium per 300g: 840 Beans String Green With Almonds Cooked Fat Not Added In Cooking fat content per 100g: 5.36 Beans String Green With Almonds Cooked Fat Not Added In Cooking fat content per 200g: 10.72 Beans String Green With Almonds Cooked Fat Not Added In Cooking fat content per 300g: 16.08 Sugar content in Beans String Green With Almonds Cooked Fat Not Added In Cooking per 100g: 3.7 Sugar content in Beans String Green With Almonds Cooked Fat Not Added In Cooking per 200g: 7.4 Sugar content in Beans String Green With Almonds Cooked Fat Not Added In Cooking per 300g: 11.1 Beans String Green With Almonds Cooked Fat Not Added In Cooking vitamin D per 100g: 0 Beans String Green With Almonds Cooked Fat Not Added In Cooking vitamin D per 200g: 0 Beans String Green With Almonds Cooked Fat Not Added In Cooking vitamin D per 300g: 0 Source of calories in Beans String Green With Almonds Cooked Fat Not Added In Cooking
Calorie percentages: fat: 48.81%
Protein: 15.30%
carbohydrate: 35.90%
Calculate Values for Custom Weight for Beans String Green With Almonds Cooked Fat Not Added In Cooking: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 89 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 89 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 18 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.