Nutritional Values per 100g of Beans Snap Yellow Canned Regular Pack Drained Solids: Calories: 20 kcal Fat: 0.1 g Protein: 1.15 g Carbohydrates: 4.5 g Sugars: 0.78 g Fiber: 1.3 g Cholesterol: 0 mg Saturated Fats: 0.022 g
Additional Nutritional Information of Beans Snap Yellow Canned Regular Pack Drained Solids: item Value Added Sugar: NULL g Net-Carbs: 3.2 g Water: 93.3 g Omega 3s: 31 mg Omega 6s: 19 mg PRAL score: -1.713 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 32 mcg Folate DFE: 32 mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 63 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 458 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4 mg Fatty acids, total polyunsaturated: 51 mg Alcohol: 161 g Theobromine: 41 mg
Vitamins in Beans Snap Yellow Canned Regular Pack Drained Solids: Vitamin A, IU: 105 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.015 mg Riboflavin (B2): 0.056 mg Niacin (B3): 0.201 mg Pantothenic acid (B5): 0.129 mg Vitamin B6: 0.037 mg Folate (B9): 32 mcg Vitamin B-12: 0 mcg Vitamin C: 4.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.29 mg Vitamin K: 39.3 mcg Choline: 10.5 mg
Minerals in Beans Snap Yellow Canned Regular Pack Drained Solids: Calcium: 26 mg Iron: 0.9 mg Potassium: 109 mg Magnesium: 13 mg Phosphorus: 19 mg Sodium: 251 mg Zinc: 0.29 mg Copper: 0.038 mg Manganese: 0.2 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans Snap Yellow Canned Regular Pack Drained Solids: Tryptophan: 12 mg Threonine: 50 mg Isoleucine: 42 mg Leucine: 71 mg Lysine: 55 mg Methionine: 14 mg Cystine: 11 mg Phenylalanine: 42 mg Tyrosine: 27 mg Valine: 57 mg Arginine: 46 mg Histidine: 22 mg Alanine: 53 mg Aspartic acid: 161 mg Glutamic acid: 118 mg Glycine: 41 mg Proline: 43 mg Serine: 63 mg Hydroxyproline: NULL mg
Caffeine in Beans Snap Yellow Canned Regular Pack Drained Solids: Nutritional Facts About Beans Snap Yellow Canned Regular Pack Drained Solids by Weight: Calories per 100g in Beans Snap Yellow Canned Regular Pack Drained Solids: 20 Calories per 200g in Beans Snap Yellow Canned Regular Pack Drained Solids: 40 Calories per 300g in Beans Snap Yellow Canned Regular Pack Drained Solids: 60 Beans Snap Yellow Canned Regular Pack Drained Solids protein per 100g: 1.15 Beans Snap Yellow Canned Regular Pack Drained Solids protein per 200g: 2.3 Beans Snap Yellow Canned Regular Pack Drained Solids protein per 300g: 3.45 Fiber per 100g in Beans Snap Yellow Canned Regular Pack Drained Solids: 1.3 Fiber per 200g in Beans Snap Yellow Canned Regular Pack Drained Solids: 2.6 Fiber per 300g in Beans Snap Yellow Canned Regular Pack Drained Solids: 3.9 Carbs in Beans Snap Yellow Canned Regular Pack Drained Solids per 100g: 4.5 Carbs in Beans Snap Yellow Canned Regular Pack Drained Solids per 200g: 9 Carbs in Beans Snap Yellow Canned Regular Pack Drained Solids per 300g: 13.5 Beans Snap Yellow Canned Regular Pack Drained Solids sodium per 100g: 251 Beans Snap Yellow Canned Regular Pack Drained Solids sodium per 200g: 502 Beans Snap Yellow Canned Regular Pack Drained Solids sodium per 300g: 753 Beans Snap Yellow Canned Regular Pack Drained Solids fat content per 100g: 0.1 Beans Snap Yellow Canned Regular Pack Drained Solids fat content per 200g: 0.2 Beans Snap Yellow Canned Regular Pack Drained Solids fat content per 300g: 0.3 Sugar content in Beans Snap Yellow Canned Regular Pack Drained Solids per 100g: 0.78 Sugar content in Beans Snap Yellow Canned Regular Pack Drained Solids per 200g: 1.56 Sugar content in Beans Snap Yellow Canned Regular Pack Drained Solids per 300g: 2.34 Beans Snap Yellow Canned Regular Pack Drained Solids vitamin D per 100g: 0 Beans Snap Yellow Canned Regular Pack Drained Solids vitamin D per 200g: 0 Beans Snap Yellow Canned Regular Pack Drained Solids vitamin D per 300g: 0 Source of calories in Beans Snap Yellow Canned Regular Pack Drained Solids
Calorie percentages:
Protein: 19.57%
carbohydrate: 76.60%
Calculate Values for Custom Weight for Beans Snap Yellow Canned Regular Pack Drained Solids: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 20 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 20 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 5 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 6 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
