Nutritional Values per 100g of Beans Snap Green Frozen All Styles Unprepared: Calories: 33 kcal Fat: 0.21 g Protein: 1.79 g Carbohydrates: 7.54 g Sugars: 2.21 g Fiber: 2.6 g Cholesterol: 0 mg Saturated Fats: 0.047 g
Additional Nutritional Information of Beans Snap Green Frozen All Styles Unprepared: item Value Added Sugar: NULL g Net-Carbs: 4.94 g Water: 89.93 g Omega 3s: 66 mg Omega 6s: 41 mg PRAL score: -2.988 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.25 g Glucose (Dextrose): 0.92 g Fructose: 1.04 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 1.53 g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 292 mcg Carotene, alpha: 72 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 663 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 8 mg Fatty acids, total polyunsaturated: 108 mg Alcohol: 253 g Theobromine: 65 mg
Vitamins in Beans Snap Green Frozen All Styles Unprepared: Vitamin A, IU: 547 IU Vitamin A, RAE: 27 mcg Thiamin (B1): 0.098 mg Riboflavin (B2): 0.091 mg Niacin (B3): 0.496 mg Pantothenic acid (B5): 0.104 mg Vitamin B6: 0.044 mg Folate (B9): 15 mcg Vitamin B-12: 0 mcg Vitamin C: 12.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 44.8 mcg Choline: NULL mg
Minerals in Beans Snap Green Frozen All Styles Unprepared: Calcium: 42 mg Iron: 0.85 mg Potassium: 186 mg Magnesium: 22 mg Phosphorus: 32 mg Sodium: 3 mg Zinc: 0.26 mg Copper: 0.049 mg Manganese: 0.369 mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans Snap Green Frozen All Styles Unprepared: Tryptophan: 19 mg Threonine: 79 mg Isoleucine: 66 mg Leucine: 111 mg Lysine: 87 mg Methionine: 22 mg Cystine: 18 mg Phenylalanine: 66 mg Tyrosine: 42 mg Valine: 89 mg Arginine: 73 mg Histidine: 34 mg Alanine: 83 mg Aspartic acid: 253 mg Glutamic acid: 186 mg Glycine: 65 mg Proline: 67 mg Serine: 99 mg Hydroxyproline: NULL mg
Caffeine in Beans Snap Green Frozen All Styles Unprepared: Nutritional Facts About Beans Snap Green Frozen All Styles Unprepared by Weight: Calories per 100g in Beans Snap Green Frozen All Styles Unprepared: 33 Calories per 200g in Beans Snap Green Frozen All Styles Unprepared: 66 Calories per 300g in Beans Snap Green Frozen All Styles Unprepared: 99 Beans Snap Green Frozen All Styles Unprepared protein per 100g: 1.79 Beans Snap Green Frozen All Styles Unprepared protein per 200g: 3.58 Beans Snap Green Frozen All Styles Unprepared protein per 300g: 5.37 Fiber per 100g in Beans Snap Green Frozen All Styles Unprepared: 2.6 Fiber per 200g in Beans Snap Green Frozen All Styles Unprepared: 5.2 Fiber per 300g in Beans Snap Green Frozen All Styles Unprepared: 7.8 Carbs in Beans Snap Green Frozen All Styles Unprepared per 100g: 7.54 Carbs in Beans Snap Green Frozen All Styles Unprepared per 200g: 15.08 Carbs in Beans Snap Green Frozen All Styles Unprepared per 300g: 22.62 Beans Snap Green Frozen All Styles Unprepared sodium per 100g: 3 Beans Snap Green Frozen All Styles Unprepared sodium per 200g: 6 Beans Snap Green Frozen All Styles Unprepared sodium per 300g: 9 Beans Snap Green Frozen All Styles Unprepared fat content per 100g: 0.21 Beans Snap Green Frozen All Styles Unprepared fat content per 200g: 0.42 Beans Snap Green Frozen All Styles Unprepared fat content per 300g: 0.63 Sugar content in Beans Snap Green Frozen All Styles Unprepared per 100g: 2.21 Sugar content in Beans Snap Green Frozen All Styles Unprepared per 200g: 4.42 Sugar content in Beans Snap Green Frozen All Styles Unprepared per 300g: 6.63 Beans Snap Green Frozen All Styles Unprepared vitamin D per 100g: 0 Beans Snap Green Frozen All Styles Unprepared vitamin D per 200g: 0 Beans Snap Green Frozen All Styles Unprepared vitamin D per 300g: 0 Source of calories in Beans Snap Green Frozen All Styles Unprepared
Calorie percentages: fat: 4.82%
Protein: 18.26%
carbohydrate: 76.92%
Calculate Values for Custom Weight for Beans Snap Green Frozen All Styles Unprepared: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 33 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 33 Calories: Running: 3 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.