Nutritional Values per 100g of Beans Snap Green Canned Regular Pack Drained Solids: Calories: 21 kcal Fat: 0.41 g Protein: 1.05 g Carbohydrates: 4.19 g Sugars: 1.44 g Fiber: 1.9 g Cholesterol: 0 mg Saturated Fats: 0.093 g
Additional Nutritional Information of Beans Snap Green Canned Regular Pack Drained Solids: item Value Added Sugar: NULL g Net-Carbs: 2.29 g Water: 93.52 g Omega 3s: 131 mg Omega 6s: 80 mg PRAL score: -1.52 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.18 g Glucose (Dextrose): 0.63 g Fructose: 0.62 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 1 g Folic acid: 0 mcg Food Folate: 24 mcg Folate DFE: 24 mcg Betaine: 0.2 mg Retinol: 0 mcg Carotene, beta: 122 mcg Carotene, alpha: 156 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 384 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 17 mg Fatty acids, total polyunsaturated: 211 mg Alcohol: 146 g Theobromine: 37 mg
Vitamins in Beans Snap Green Canned Regular Pack Drained Solids: Vitamin A, IU: 353 IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.016 mg Riboflavin (B2): 0.046 mg Niacin (B3): 0.206 mg Pantothenic acid (B5): 0.2 mg Vitamin B6: 0.03 mg Folate (B9): 24 mcg Vitamin B-12: 0 mcg Vitamin C: 2.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.03 mg Vitamin K: 38.9 mcg Choline: 14.7 mg
Minerals in Beans Snap Green Canned Regular Pack Drained Solids: Calcium: 37 mg Iron: 0.89 mg Potassium: 96 mg Magnesium: 13 mg Phosphorus: 22 mg Sodium: 268 mg Zinc: 0.19 mg Copper: 0.039 mg Manganese: 0.175 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans Snap Green Canned Regular Pack Drained Solids: Tryptophan: 11 mg Threonine: 45 mg Isoleucine: 38 mg Leucine: 64 mg Lysine: 50 mg Methionine: 13 mg Cystine: 10 mg Phenylalanine: 38 mg Tyrosine: 24 mg Valine: 52 mg Arginine: 42 mg Histidine: 19 mg Alanine: 48 mg Aspartic acid: 146 mg Glutamic acid: 107 mg Glycine: 37 mg Proline: 39 mg Serine: 57 mg Hydroxyproline: NULL mg
Caffeine in Beans Snap Green Canned Regular Pack Drained Solids: Nutritional Facts About Beans Snap Green Canned Regular Pack Drained Solids by Weight: Calories per 100g in Beans Snap Green Canned Regular Pack Drained Solids: 21 Calories per 200g in Beans Snap Green Canned Regular Pack Drained Solids: 42 Calories per 300g in Beans Snap Green Canned Regular Pack Drained Solids: 63 Beans Snap Green Canned Regular Pack Drained Solids protein per 100g: 1.05 Beans Snap Green Canned Regular Pack Drained Solids protein per 200g: 2.1 Beans Snap Green Canned Regular Pack Drained Solids protein per 300g: 3.15 Fiber per 100g in Beans Snap Green Canned Regular Pack Drained Solids: 1.9 Fiber per 200g in Beans Snap Green Canned Regular Pack Drained Solids: 3.8 Fiber per 300g in Beans Snap Green Canned Regular Pack Drained Solids: 5.7 Carbs in Beans Snap Green Canned Regular Pack Drained Solids per 100g: 4.19 Carbs in Beans Snap Green Canned Regular Pack Drained Solids per 200g: 8.38 Carbs in Beans Snap Green Canned Regular Pack Drained Solids per 300g: 12.57 Beans Snap Green Canned Regular Pack Drained Solids sodium per 100g: 268 Beans Snap Green Canned Regular Pack Drained Solids sodium per 200g: 536 Beans Snap Green Canned Regular Pack Drained Solids sodium per 300g: 804 Beans Snap Green Canned Regular Pack Drained Solids fat content per 100g: 0.41 Beans Snap Green Canned Regular Pack Drained Solids fat content per 200g: 0.82 Beans Snap Green Canned Regular Pack Drained Solids fat content per 300g: 1.23 Sugar content in Beans Snap Green Canned Regular Pack Drained Solids per 100g: 1.44 Sugar content in Beans Snap Green Canned Regular Pack Drained Solids per 200g: 2.88 Sugar content in Beans Snap Green Canned Regular Pack Drained Solids per 300g: 4.32 Beans Snap Green Canned Regular Pack Drained Solids vitamin D per 100g: 0 Beans Snap Green Canned Regular Pack Drained Solids vitamin D per 200g: 0 Beans Snap Green Canned Regular Pack Drained Solids vitamin D per 300g: 0 Source of calories in Beans Snap Green Canned Regular Pack Drained Solids
Calorie percentages:
Protein: 17.04%
carbohydrate: 67.99%
Calculate Values for Custom Weight for Beans Snap Green Canned Regular Pack Drained Solids: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 21 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 21 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 5 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 6 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
