Nutritional Values per 100g of Beans Liquid From Stewed Kidney Beans: Calories: 47 kcal Fat: 3.2 g Protein: 1.8 g Carbohydrates: 2.8 g Sugars: 0 g Fiber: 0.1 g Cholesterol: 4 mg Saturated Fats: 1.174 g
Additional Nutritional Information of Beans Liquid From Stewed Kidney Beans: item Value Added Sugar: NULL g Net-Carbs: 2.7 g Water: 91.5 g Omega 3s: 33 mg Omega 6s: 299 mg PRAL score: -5.613 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 33 mcg Folate DFE: 33 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1536 mg Fatty acids, total polyunsaturated: 340 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beans Liquid From Stewed Kidney Beans: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.1 mg Riboflavin (B2): 0.09 mg Niacin (B3): 0.39 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.03 mg Folate (B9): 33 mcg Vitamin B-12: 0.02 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 13.5 mg
Minerals in Beans Liquid From Stewed Kidney Beans: Calcium: 13 mg Iron: 1.96 mg Potassium: 408 mg Magnesium: 37 mg Phosphorus: 88 mg Sodium: 2 mg Zinc: 0.49 mg Copper: 0.098 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans Liquid From Stewed Kidney Beans: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beans Liquid From Stewed Kidney Beans: Nutritional Facts About Beans Liquid From Stewed Kidney Beans by Weight: Calories per 100g in Beans Liquid From Stewed Kidney Beans: 47 Calories per 200g in Beans Liquid From Stewed Kidney Beans: 94 Calories per 300g in Beans Liquid From Stewed Kidney Beans: 141 Beans Liquid From Stewed Kidney Beans protein per 100g: 1.8 Beans Liquid From Stewed Kidney Beans protein per 200g: 3.6 Beans Liquid From Stewed Kidney Beans protein per 300g: 5.4 Fiber per 100g in Beans Liquid From Stewed Kidney Beans: 0.1 Fiber per 200g in Beans Liquid From Stewed Kidney Beans: 0.2 Fiber per 300g in Beans Liquid From Stewed Kidney Beans: 0.3 Carbs in Beans Liquid From Stewed Kidney Beans per 100g: 2.8 Carbs in Beans Liquid From Stewed Kidney Beans per 200g: 5.6 Carbs in Beans Liquid From Stewed Kidney Beans per 300g: 8.4 Beans Liquid From Stewed Kidney Beans sodium per 100g: 2 Beans Liquid From Stewed Kidney Beans sodium per 200g: 4 Beans Liquid From Stewed Kidney Beans sodium per 300g: 6 Beans Liquid From Stewed Kidney Beans fat content per 100g: 3.2 Beans Liquid From Stewed Kidney Beans fat content per 200g: 6.4 Beans Liquid From Stewed Kidney Beans fat content per 300g: 9.6 Sugar content in Beans Liquid From Stewed Kidney Beans per 100g: 0 Sugar content in Beans Liquid From Stewed Kidney Beans per 200g: 0 Sugar content in Beans Liquid From Stewed Kidney Beans per 300g: 0 Beans Liquid From Stewed Kidney Beans vitamin D per 100g: 0 Beans Liquid From Stewed Kidney Beans vitamin D per 200g: 0 Beans Liquid From Stewed Kidney Beans vitamin D per 300g: 0 Source of calories in Beans Liquid From Stewed Kidney Beans
Calorie percentages:
Protein: 15.25%
carbohydrate: 23.73%
Calculate Values for Custom Weight for Beans Liquid From Stewed Kidney Beans: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 47 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 47 Calories: Running: 5 minutes Walking: 9 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 9 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 14 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
