Nutritional Values per 100g of Beans Lima Immature Cooked From Canned Made With Margarine: Calories: 114 kcal Fat: 1.95 g Protein: 5.88 g Carbohydrates: 18.71 g Sugars: 1.3 g Fiber: 5.1 g Cholesterol: 0 mg Saturated Fats: 0.403 g
Additional Nutritional Information of Beans Lima Immature Cooked From Canned Made With Margarine: item Value Added Sugar: NULL g Net-Carbs: 13.61 g Water: 71.6 g Omega 3s: 125 mg Omega 6s: 751 mg PRAL score: -1.334 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 20 mcg Folate DFE: 20 mcg Betaine: NULL mg Retinol: 21 mcg Carotene, beta: 127 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 545 mg Fatty acids, total polyunsaturated: 876 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beans Lima Immature Cooked From Canned Made With Margarine: Vitamin A, IU: NULL IU Vitamin A, RAE: 32 mcg Thiamin (B1): 0.072 mg Riboflavin (B2): 0.06 mg Niacin (B3): 1.034 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.22 mg Folate (B9): 20 mcg Vitamin B-12: 0 mcg Vitamin C: 12.4 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.85 mg Vitamin K: 7.7 mcg Choline: 35.4 mg
Minerals in Beans Lima Immature Cooked From Canned Made With Margarine: Calcium: 30 mg Iron: 1.76 mg Potassium: 295 mg Magnesium: 41 mg Phosphorus: 94 mg Sodium: 306 mg Zinc: 0.72 mg Copper: 0.165 mg Manganese: NULL mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans Lima Immature Cooked From Canned Made With Margarine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beans Lima Immature Cooked From Canned Made With Margarine: Nutritional Facts About Beans Lima Immature Cooked From Canned Made With Margarine by Weight: Calories per 100g in Beans Lima Immature Cooked From Canned Made With Margarine: 114 Calories per 200g in Beans Lima Immature Cooked From Canned Made With Margarine: 228 Calories per 300g in Beans Lima Immature Cooked From Canned Made With Margarine: 342 Beans Lima Immature Cooked From Canned Made With Margarine protein per 100g: 5.88 Beans Lima Immature Cooked From Canned Made With Margarine protein per 200g: 11.76 Beans Lima Immature Cooked From Canned Made With Margarine protein per 300g: 17.64 Fiber per 100g in Beans Lima Immature Cooked From Canned Made With Margarine: 5.1 Fiber per 200g in Beans Lima Immature Cooked From Canned Made With Margarine: 10.2 Fiber per 300g in Beans Lima Immature Cooked From Canned Made With Margarine: 15.3 Carbs in Beans Lima Immature Cooked From Canned Made With Margarine per 100g: 18.71 Carbs in Beans Lima Immature Cooked From Canned Made With Margarine per 200g: 37.42 Carbs in Beans Lima Immature Cooked From Canned Made With Margarine per 300g: 56.13 Beans Lima Immature Cooked From Canned Made With Margarine sodium per 100g: 306 Beans Lima Immature Cooked From Canned Made With Margarine sodium per 200g: 612 Beans Lima Immature Cooked From Canned Made With Margarine sodium per 300g: 918 Beans Lima Immature Cooked From Canned Made With Margarine fat content per 100g: 1.95 Beans Lima Immature Cooked From Canned Made With Margarine fat content per 200g: 3.9 Beans Lima Immature Cooked From Canned Made With Margarine fat content per 300g: 5.85 Sugar content in Beans Lima Immature Cooked From Canned Made With Margarine per 100g: 1.3 Sugar content in Beans Lima Immature Cooked From Canned Made With Margarine per 200g: 2.6 Sugar content in Beans Lima Immature Cooked From Canned Made With Margarine per 300g: 3.9 Beans Lima Immature Cooked From Canned Made With Margarine vitamin D per 100g: 0.1 Beans Lima Immature Cooked From Canned Made With Margarine vitamin D per 200g: 0.2 Beans Lima Immature Cooked From Canned Made With Margarine vitamin D per 300g: 0.3 Source of calories in Beans Lima Immature Cooked From Canned Made With Margarine
Calorie percentages:
Protein: 20.29%
carbohydrate: 64.57%
Calculate Values for Custom Weight for Beans Lima Immature Cooked From Canned Made With Margarine: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 114 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 114 Calories: Running: 11 minutes Walking: 23 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 34 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
