Nutritional Values per 100g of Beans Baked Canned No Salt Added: Calories: 105 kcal Fat: 0.4 g Protein: 4.8 g Carbohydrates: 20.49 g Sugars: 7.78 g Fiber: 5.5 g Cholesterol: 0 mg Saturated Fats: 0.103 g
Additional Nutritional Information of Beans Baked Canned No Salt Added: item Value Added Sugar: NULL g Net-Carbs: 14.99 g Water: 72.6 g Omega 3s: 78 mg Omega 6s: 93 mg PRAL score: -1.537 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 24 mcg Folate DFE: 24 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 64 mcg Carotene, alpha: 0 mcg Lycopene: 500 mcg Lutein + Zeaxanthin: 16 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 35 mg Fatty acids, total polyunsaturated: 172 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beans Baked Canned No Salt Added: Vitamin A, IU: 106 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.15 mg Riboflavin (B2): 0.06 mg Niacin (B3): 0.43 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.13 mg Folate (B9): 24 mcg Vitamin B-12: 0 mcg Vitamin C: 3.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 0.8 mcg Choline: 30.8 mg
Minerals in Beans Baked Canned No Salt Added: Calcium: 50 mg Iron: 0.29 mg Potassium: 296 mg Magnesium: 32 mg Phosphorus: 104 mg Sodium: 1 mg Zinc: 1.4 mg Copper: 0.206 mg Manganese: NULL mg Selenium: 4.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans Baked Canned No Salt Added: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beans Baked Canned No Salt Added: Nutritional Facts About Beans Baked Canned No Salt Added by Weight: Calories per 100g in Beans Baked Canned No Salt Added: 105 Calories per 200g in Beans Baked Canned No Salt Added: 210 Calories per 300g in Beans Baked Canned No Salt Added: 315 Beans Baked Canned No Salt Added protein per 100g: 4.8 Beans Baked Canned No Salt Added protein per 200g: 9.6 Beans Baked Canned No Salt Added protein per 300g: 14.4 Fiber per 100g in Beans Baked Canned No Salt Added: 5.5 Fiber per 200g in Beans Baked Canned No Salt Added: 11 Fiber per 300g in Beans Baked Canned No Salt Added: 16.5 Carbs in Beans Baked Canned No Salt Added per 100g: 20.49 Carbs in Beans Baked Canned No Salt Added per 200g: 40.98 Carbs in Beans Baked Canned No Salt Added per 300g: 61.47 Beans Baked Canned No Salt Added sodium per 100g: 1 Beans Baked Canned No Salt Added sodium per 200g: 2 Beans Baked Canned No Salt Added sodium per 300g: 3 Beans Baked Canned No Salt Added fat content per 100g: 0.4 Beans Baked Canned No Salt Added fat content per 200g: 0.8 Beans Baked Canned No Salt Added fat content per 300g: 1.2 Sugar content in Beans Baked Canned No Salt Added per 100g: 7.78 Sugar content in Beans Baked Canned No Salt Added per 200g: 15.56 Sugar content in Beans Baked Canned No Salt Added per 300g: 23.34 Beans Baked Canned No Salt Added vitamin D per 100g: 0 Beans Baked Canned No Salt Added vitamin D per 200g: 0 Beans Baked Canned No Salt Added vitamin D per 300g: 0 Source of calories in Beans Baked Canned No Salt Added
Calorie percentages:
Protein: 18.33%
carbohydrate: 78.24%
Calculate Values for Custom Weight for Beans Baked Canned No Salt Added: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 105 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 105 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 26 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
