Nutritional Values per 100g of Barley Soup Sweet With Or Without Nuts Asian Style: Calories: 61 kcal Fat: 1.55 g Protein: 1.01 g Carbohydrates: 11.57 g Sugars: 8.94 g Fiber: 0.8 g Cholesterol: 0 mg Saturated Fats: 0.159 g
Additional Nutritional Information of Barley Soup Sweet With Or Without Nuts Asian Style: item Value Added Sugar: NULL g Net-Carbs: 10.77 g Water: 85.62 g Omega 3s: 198 mg Omega 6s: 880 mg PRAL score: -0.178 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 6 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 228 mg Fatty acids, total polyunsaturated: 1078 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Barley Soup Sweet With Or Without Nuts Asian Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.014 mg Riboflavin (B2): 0.011 mg Niacin (B3): 0.197 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.024 mg Folate (B9): 5 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0.3 mcg Choline: 3.4 mg
Minerals in Barley Soup Sweet With Or Without Nuts Asian Style: Calcium: 13 mg Iron: 0.22 mg Potassium: 46 mg Magnesium: 9 mg Phosphorus: 19 mg Sodium: 4 mg Zinc: 0.16 mg Copper: 0.066 mg Manganese: NULL mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Barley Soup Sweet With Or Without Nuts Asian Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Barley Soup Sweet With Or Without Nuts Asian Style: Nutritional Facts About Barley Soup Sweet With Or Without Nuts Asian Style by Weight: Calories per 100g in Barley Soup Sweet With Or Without Nuts Asian Style: 61 Calories per 200g in Barley Soup Sweet With Or Without Nuts Asian Style: 122 Calories per 300g in Barley Soup Sweet With Or Without Nuts Asian Style: 183 Barley Soup Sweet With Or Without Nuts Asian Style protein per 100g: 1.01 Barley Soup Sweet With Or Without Nuts Asian Style protein per 200g: 2.02 Barley Soup Sweet With Or Without Nuts Asian Style protein per 300g: 3.03 Fiber per 100g in Barley Soup Sweet With Or Without Nuts Asian Style: 0.8 Fiber per 200g in Barley Soup Sweet With Or Without Nuts Asian Style: 1.6 Fiber per 300g in Barley Soup Sweet With Or Without Nuts Asian Style: 2.4 Carbs in Barley Soup Sweet With Or Without Nuts Asian Style per 100g: 11.57 Carbs in Barley Soup Sweet With Or Without Nuts Asian Style per 200g: 23.14 Carbs in Barley Soup Sweet With Or Without Nuts Asian Style per 300g: 34.71 Barley Soup Sweet With Or Without Nuts Asian Style sodium per 100g: 4 Barley Soup Sweet With Or Without Nuts Asian Style sodium per 200g: 8 Barley Soup Sweet With Or Without Nuts Asian Style sodium per 300g: 12 Barley Soup Sweet With Or Without Nuts Asian Style fat content per 100g: 1.55 Barley Soup Sweet With Or Without Nuts Asian Style fat content per 200g: 3.1 Barley Soup Sweet With Or Without Nuts Asian Style fat content per 300g: 4.65 Sugar content in Barley Soup Sweet With Or Without Nuts Asian Style per 100g: 8.94 Sugar content in Barley Soup Sweet With Or Without Nuts Asian Style per 200g: 17.88 Sugar content in Barley Soup Sweet With Or Without Nuts Asian Style per 300g: 26.82 Barley Soup Sweet With Or Without Nuts Asian Style vitamin D per 100g: 0 Barley Soup Sweet With Or Without Nuts Asian Style vitamin D per 200g: 0 Barley Soup Sweet With Or Without Nuts Asian Style vitamin D per 300g: 0 Source of calories in Barley Soup Sweet With Or Without Nuts Asian Style
Calorie percentages: fat: 21.71%
Protein: 6.29%
carbohydrate: 72.01%
Calculate Values for Custom Weight for Barley Soup Sweet With Or Without Nuts Asian Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 61 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 61 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.