Nutritional Values per 100g of Barley Malt Flour: Calories: 361 kcal Fat: 1.84 g Protein: 10.28 g Carbohydrates: 78.3 g Sugars: 0.8 g Fiber: 7.1 g Cholesterol: 0 mg Saturated Fats: 0.386 g
Additional Nutritional Information of Barley Malt Flour: item Value Added Sugar: NULL g Net-Carbs: 71.2 g Water: 8.21 g Omega 3s: 95 mg Omega 6s: 859 mg PRAL score: 8.49 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 38 mcg Folate DFE: 38 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 11 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 160 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 254 mg Fatty acids, total polyunsaturated: 953 mg Alcohol: 776 g Theobromine: 440 mg
Vitamins in Barley Malt Flour: Vitamin A, IU: 19 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.309 mg Riboflavin (B2): 0.308 mg Niacin (B3): 5.636 mg Pantothenic acid (B5): 0.577 mg Vitamin B6: 0.655 mg Folate (B9): 38 mcg Vitamin B-12: 0 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.57 mg Vitamin K: 2.2 mcg Choline: NULL mg
Minerals in Barley Malt Flour: Calcium: 37 mg Iron: 4.71 mg Potassium: 224 mg Magnesium: 97 mg Phosphorus: 303 mg Sodium: 11 mg Zinc: 2.06 mg Copper: 0.27 mg Manganese: 1.193 mg Selenium: 37.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Barley Malt Flour: Tryptophan: 132 mg Threonine: 407 mg Isoleucine: 361 mg Leucine: 746 mg Lysine: 535 mg Methionine: 294 mg Cystine: 157 mg Phenylalanine: 225 mg Tyrosine: 341 mg Valine: 503 mg Arginine: 836 mg Histidine: 275 mg Alanine: 516 mg Aspartic acid: 776 mg Glutamic acid: 1825 mg Glycine: 440 mg Proline: 1123 mg Serine: 465 mg Hydroxyproline: NULL mg
Caffeine in Barley Malt Flour: Nutritional Facts About Barley Malt Flour by Weight: Calories per 100g in Barley Malt Flour: 361 Calories per 200g in Barley Malt Flour: 722 Calories per 300g in Barley Malt Flour: 1083 Barley Malt Flour protein per 100g: 10.28 Barley Malt Flour protein per 200g: 20.56 Barley Malt Flour protein per 300g: 30.84 Fiber per 100g in Barley Malt Flour: 7.1 Fiber per 200g in Barley Malt Flour: 14.2 Fiber per 300g in Barley Malt Flour: 21.3 Carbs in Barley Malt Flour per 100g: 78.3 Carbs in Barley Malt Flour per 200g: 156.6 Carbs in Barley Malt Flour per 300g: 234.9 Barley Malt Flour sodium per 100g: 11 Barley Malt Flour sodium per 200g: 22 Barley Malt Flour sodium per 300g: 33 Barley Malt Flour fat content per 100g: 1.84 Barley Malt Flour fat content per 200g: 3.68 Barley Malt Flour fat content per 300g: 5.52 Sugar content in Barley Malt Flour per 100g: 0.8 Sugar content in Barley Malt Flour per 200g: 1.6 Sugar content in Barley Malt Flour per 300g: 2.4 Barley Malt Flour vitamin D per 100g: 0 Barley Malt Flour vitamin D per 200g: 0 Barley Malt Flour vitamin D per 300g: 0 Source of calories in Barley Malt Flour
Calorie percentages:
Protein: 11.09%
carbohydrate: 84.45%
Calculate Values for Custom Weight for Barley Malt Flour: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 361 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 361 Calories: Running: 36 minutes Walking: 72 minutes Cycling: 54 minutes Swimming: 54 minutes Weight Training: 72 minutes Yoga: 90 minutes Aerobics: 54 minutes Jumping Rope: 36 minutes Strength Training: 108 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
