Nutritional Values per 100g of Babyfood Multigrain Whole Grain Cereal Dry Fortified: Calories: 407 kcal Fat: 6.67 g Protein: 6.67 g Carbohydrates: 80.06 g Sugars: 26.67 g Fiber: 6.7 g Cholesterol: 0 mg Saturated Fats: 1.058 g
Additional Nutritional Information of Babyfood Multigrain Whole Grain Cereal Dry Fortified: item Value Added Sugar: NULL g Net-Carbs: 73.36 g Water: 4.58 g Omega 3s: 232 mg Omega 6s: 2364 mg PRAL score: -7.163 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 139 mcg Food Folate: 27 mcg Folate DFE: 264 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 64 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1291 mg Fatty acids, total polyunsaturated: 2596 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Babyfood Multigrain Whole Grain Cereal Dry Fortified: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 1.166 mg Riboflavin (B2): 1.33 mg Niacin (B3): 15 mg Pantothenic acid (B5): 0.916 mg Vitamin B6: 1.166 mg Folate (B9): 167 mcg Vitamin B-12: 4.69 mcg Vitamin C: 58.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 4.22 mg Vitamin K: 7 mcg Choline: 27.1 mg
Minerals in Babyfood Multigrain Whole Grain Cereal Dry Fortified: Calcium: 800 mg Iron: 30 mg Potassium: 467 mg Magnesium: 95 mg Phosphorus: 333 mg Sodium: 33 mg Zinc: 10.67 mg Copper: 0.225 mg Manganese: 2.459 mg Selenium: 31.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Babyfood Multigrain Whole Grain Cereal Dry Fortified: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Babyfood Multigrain Whole Grain Cereal Dry Fortified: Nutritional Facts About Babyfood Multigrain Whole Grain Cereal Dry Fortified by Weight: Calories per 100g in Babyfood Multigrain Whole Grain Cereal Dry Fortified: 407 Calories per 200g in Babyfood Multigrain Whole Grain Cereal Dry Fortified: 814 Calories per 300g in Babyfood Multigrain Whole Grain Cereal Dry Fortified: 1221 Babyfood Multigrain Whole Grain Cereal Dry Fortified protein per 100g: 6.67 Babyfood Multigrain Whole Grain Cereal Dry Fortified protein per 200g: 13.34 Babyfood Multigrain Whole Grain Cereal Dry Fortified protein per 300g: 20.01 Fiber per 100g in Babyfood Multigrain Whole Grain Cereal Dry Fortified: 6.7 Fiber per 200g in Babyfood Multigrain Whole Grain Cereal Dry Fortified: 13.4 Fiber per 300g in Babyfood Multigrain Whole Grain Cereal Dry Fortified: 20.1 Carbs in Babyfood Multigrain Whole Grain Cereal Dry Fortified per 100g: 80.06 Carbs in Babyfood Multigrain Whole Grain Cereal Dry Fortified per 200g: 160.12 Carbs in Babyfood Multigrain Whole Grain Cereal Dry Fortified per 300g: 240.18 Babyfood Multigrain Whole Grain Cereal Dry Fortified sodium per 100g: 33 Babyfood Multigrain Whole Grain Cereal Dry Fortified sodium per 200g: 66 Babyfood Multigrain Whole Grain Cereal Dry Fortified sodium per 300g: 99 Babyfood Multigrain Whole Grain Cereal Dry Fortified fat content per 100g: 6.67 Babyfood Multigrain Whole Grain Cereal Dry Fortified fat content per 200g: 13.34 Babyfood Multigrain Whole Grain Cereal Dry Fortified fat content per 300g: 20.01 Sugar content in Babyfood Multigrain Whole Grain Cereal Dry Fortified per 100g: 26.67 Sugar content in Babyfood Multigrain Whole Grain Cereal Dry Fortified per 200g: 53.34 Sugar content in Babyfood Multigrain Whole Grain Cereal Dry Fortified per 300g: 80.01 Babyfood Multigrain Whole Grain Cereal Dry Fortified vitamin D per 100g: 0 Babyfood Multigrain Whole Grain Cereal Dry Fortified vitamin D per 200g: 0 Babyfood Multigrain Whole Grain Cereal Dry Fortified vitamin D per 300g: 0 Source of calories in Babyfood Multigrain Whole Grain Cereal Dry Fortified
Calorie percentages:
Protein: 6.56%
carbohydrate: 78.69%
Calculate Values for Custom Weight for Babyfood Multigrain Whole Grain Cereal Dry Fortified: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 407 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 407 Calories: Running: 41 minutes Walking: 81 minutes Cycling: 61 minutes Swimming: 61 minutes Weight Training: 81 minutes Yoga: 102 minutes Aerobics: 61 minutes Jumping Rope: 41 minutes Strength Training: 122 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
