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Babyfood Banana Juice With Low Fat Yogurt Nutrition facts

Nutritional Values per 100g of Babyfood Banana Juice With Low Fat Yogurt:

Calories:86 kcal
Fat:0.8 g
Protein:2.5 g
Carbohydrates:17.54 g
Sugars:13.28 g
Fiber:0.4 g
Cholesterol:3 mg
Saturated Fats:0.517 g

Additional Nutritional Information of Babyfood Banana Juice With Low Fat Yogurt:

itemValue
Added Sugar:NULL g
Net-Carbs:17.14 g
Water:78.5 g
Omega 3s:7 mg
Omega 6s:15 mg
PRAL score:-1.036
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:6 mcg
Folate DFE:6 mcg
Betaine:NULL mg
Retinol:5 mcg
Carotene, beta:5 mcg
Carotene, alpha:3 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:16 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:219 mg
Fatty acids, total polyunsaturated:22 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Babyfood Banana Juice With Low Fat Yogurt:

Vitamin A, IU:28 IU
Vitamin A, RAE:6 mcg
Thiamin (B1):0.03 mg
Riboflavin (B2):0.1 mg
Niacin (B3):0.27 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.12 mg
Folate (B9):6 mcg
Vitamin B-12:0.43 mcg
Vitamin C:33.9 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):0 mcg
Vitamin D (IU):1 IU
Vitamin E (Alpha-Tocopherol):0.05 mg
Vitamin K:0.4 mcg
Choline:11.4 mg

Minerals in Babyfood Banana Juice With Low Fat Yogurt:

Calcium:79 mg
Iron:0.2 mg
Potassium:160 mg
Magnesium:10 mg
Phosphorus:65 mg
Sodium:37 mg
Zinc:0.14 mg
Copper:0.03 mg
Manganese:NULL mg
Selenium:1.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Babyfood Banana Juice With Low Fat Yogurt:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Babyfood Banana Juice With Low Fat Yogurt:

Caffeine:0 mg

Nutritional Facts About Babyfood Banana Juice With Low Fat Yogurt by Weight:

  • Calories per 100g in Babyfood Banana Juice With Low Fat Yogurt: 86
  • Calories per 200g in Babyfood Banana Juice With Low Fat Yogurt: 172
  • Calories per 300g in Babyfood Banana Juice With Low Fat Yogurt: 258
  • Babyfood Banana Juice With Low Fat Yogurt protein per 100g: 2.5
  • Babyfood Banana Juice With Low Fat Yogurt protein per 200g: 5
  • Babyfood Banana Juice With Low Fat Yogurt protein per 300g: 7.5
  • Fiber per 100g in Babyfood Banana Juice With Low Fat Yogurt: 0.4
  • Fiber per 200g in Babyfood Banana Juice With Low Fat Yogurt: 0.8
  • Fiber per 300g in Babyfood Banana Juice With Low Fat Yogurt: 1.2
  • Carbs in Babyfood Banana Juice With Low Fat Yogurt per 100g: 17.54
  • Carbs in Babyfood Banana Juice With Low Fat Yogurt per 200g: 35.08
  • Carbs in Babyfood Banana Juice With Low Fat Yogurt per 300g: 52.62
  • Babyfood Banana Juice With Low Fat Yogurt sodium per 100g: 37
  • Babyfood Banana Juice With Low Fat Yogurt sodium per 200g: 74
  • Babyfood Banana Juice With Low Fat Yogurt sodium per 300g: 111
  • Babyfood Banana Juice With Low Fat Yogurt fat content per 100g: 0.8
  • Babyfood Banana Juice With Low Fat Yogurt fat content per 200g: 1.6
  • Babyfood Banana Juice With Low Fat Yogurt fat content per 300g: 2.4
  • Sugar content in Babyfood Banana Juice With Low Fat Yogurt per 100g: 13.28
  • Sugar content in Babyfood Banana Juice With Low Fat Yogurt per 200g: 26.56
  • Sugar content in Babyfood Banana Juice With Low Fat Yogurt per 300g: 39.84
  • Babyfood Banana Juice With Low Fat Yogurt vitamin D per 100g: 0
  • Babyfood Banana Juice With Low Fat Yogurt vitamin D per 200g: 0
  • Babyfood Banana Juice With Low Fat Yogurt vitamin D per 300g: 0

Source of calories in Babyfood Banana Juice With Low Fat Yogurt

Calorie percentages:
fat: 8.24%
Protein: 11.45%
carbohydrate: 80.31%

Calculate Values for Custom Weight for Babyfood Banana Juice With Low Fat Yogurt:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 86 Calories:

  • Running: 2 minutes
  • Cycling: 3 minutes
  • Weight Training: 4 minutes
  • Aerobics: 3 minutes

Individual Exercises to Burn 86 Calories:

  • Running: 9 minutes
  • Walking: 17 minutes
  • Cycling: 13 minutes
  • Swimming: 13 minutes
  • Weight Training: 17 minutes
  • Yoga: 22 minutes
  • Aerobics: 13 minutes
  • Jumping Rope: 9 minutes
  • Strength Training: 26 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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