Nutritional Values per 100g of Apple Fried: Calories: 138 kcal Fat: 5.37 g Protein: 0.28 g Carbohydrates: 24.06 g Sugars: 20.84 g Fiber: 2.2 g Cholesterol: 9 mg Saturated Fats: 2.584 g
Additional Nutritional Information of Apple Fried: item Value Added Sugar: NULL g Net-Carbs: 21.86 g Water: 69.98 g Omega 3s: 100 mg Omega 6s: 838 mg PRAL score: -1.561 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 51 mcg Carotene, beta: 43 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 20 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1467 mg Fatty acids, total polyunsaturated: 938 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Apple Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 55 mcg Thiamin (B1): 0.013 mg Riboflavin (B2): 0.026 mg Niacin (B3): 0.078 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.142 mg Folate (B9): 2 mcg Vitamin B-12: 0.01 mcg Vitamin C: 3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.87 mg Vitamin K: 5.2 mcg Choline: 4.3 mg
Minerals in Apple Fried: Calcium: 7 mg Iron: 0.12 mg Potassium: 91 mg Magnesium: 5 mg Phosphorus: 12 mg Sodium: 48 mg Zinc: 0.04 mg Copper: 0.023 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Apple Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Apple Fried by Weight: Calories per 100g in Apple Fried: 138 Calories per 200g in Apple Fried: 276 Calories per 300g in Apple Fried: 414 Apple Fried protein per 100g: 0.28 Apple Fried protein per 200g: 0.56 Apple Fried protein per 300g: 0.84 Fiber per 100g in Apple Fried: 2.2 Fiber per 200g in Apple Fried: 4.4 Fiber per 300g in Apple Fried: 6.6 Carbs in Apple Fried per 100g: 24.06 Carbs in Apple Fried per 200g: 48.12 Carbs in Apple Fried per 300g: 72.18 Apple Fried sodium per 100g: 48 Apple Fried sodium per 200g: 96 Apple Fried sodium per 300g: 144 Apple Fried fat content per 100g: 5.37 Apple Fried fat content per 200g: 10.74 Apple Fried fat content per 300g: 16.11 Sugar content in Apple Fried per 100g: 20.84 Sugar content in Apple Fried per 200g: 41.68 Sugar content in Apple Fried per 300g: 62.52 Apple Fried vitamin D per 100g: 0.1 Apple Fried vitamin D per 200g: 0.2 Apple Fried vitamin D per 300g: 0.3 Source of calories in Apple Fried
Calorie percentages:
Protein: 0.77%
carbohydrate: 66.06%
Calculate Values for Custom Weight for Apple Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 138 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 138 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 41 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
