Nutritional Values per 100g of Agave Cooked (Southwest): Calories: 135 kcal Fat: 0.29 g Protein: 0.99 g Carbohydrates: 32 g Sugars: 20.87 g Fiber: 10.6 g Cholesterol: 0 mg Saturated Fats: NULL g
Additional Nutritional Information of Agave Cooked (Southwest): item Value Added Sugar: NULL g Net-Carbs: 21.4 g Water: 65.4 g Omega 3s: NULL mg Omega 6s: NULL mg PRAL score: -7.433 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 1.72 g Glucose (Dextrose): 1.58 g Fructose: 17.57 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0.24 g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: 0.4 mg Retinol: 0 mcg Carotene, beta: 68 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: NULL mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: NULL mg Fatty acids, total polyunsaturated: NULL mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Agave Cooked (Southwest): Vitamin A, IU: 113 IU Vitamin A, RAE: 6 mcg Thiamin (B1): 0.012 mg Riboflavin (B2): 0.099 mg Niacin (B3): 0.162 mg Pantothenic acid (B5): 0.041 mg Vitamin B6: 0.087 mg Folate (B9): 3 mcg Vitamin B-12: 0 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.36 mg Vitamin K: 4.9 mcg Choline: 8.8 mg
Minerals in Agave Cooked (Southwest): Calcium: 460 mg Iron: 3.55 mg Potassium: 59 mg Magnesium: 39 mg Phosphorus: 9 mg Sodium: 13 mg Zinc: 0.25 mg Copper: 0.112 mg Manganese: 0.142 mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Agave Cooked (Southwest): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Agave Cooked (Southwest): Nutritional Facts About Agave Cooked (Southwest) by Weight: Calories per 100g in Agave Cooked (Southwest): 135 Calories per 200g in Agave Cooked (Southwest): 270 Calories per 300g in Agave Cooked (Southwest): 405 Agave Cooked (Southwest) protein per 100g: 0.99 Agave Cooked (Southwest) protein per 200g: 1.98 Agave Cooked (Southwest) protein per 300g: 2.97 Fiber per 100g in Agave Cooked (Southwest): 10.6 Fiber per 200g in Agave Cooked (Southwest): 21.2 Fiber per 300g in Agave Cooked (Southwest): 31.8 Carbs in Agave Cooked (Southwest) per 100g: 32 Carbs in Agave Cooked (Southwest) per 200g: 64 Carbs in Agave Cooked (Southwest) per 300g: 96 Agave Cooked (Southwest) sodium per 100g: 13 Agave Cooked (Southwest) sodium per 200g: 26 Agave Cooked (Southwest) sodium per 300g: 39 Agave Cooked (Southwest) fat content per 100g: 0.29 Agave Cooked (Southwest) fat content per 200g: 0.58 Agave Cooked (Southwest) fat content per 300g: 0.87 Sugar content in Agave Cooked (Southwest) per 100g: 20.87 Sugar content in Agave Cooked (Southwest) per 200g: 41.74 Sugar content in Agave Cooked (Southwest) per 300g: 62.61 Agave Cooked (Southwest) vitamin D per 100g: 0 Agave Cooked (Southwest) vitamin D per 200g: 0 Agave Cooked (Southwest) vitamin D per 300g: 0 Source of calories in Agave Cooked (Southwest)
Calorie percentages: fat: 1.94%
Protein: 2.94%
carbohydrate: 95.12%
Calculate Values for Custom Weight for Agave Cooked (Southwest): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 135 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 135 Calories: Running: 14 minutes Walking: 27 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 27 minutes Yoga: 34 minutes Aerobics: 20 minutes Jumping Rope: 14 minutes Strength Training: 41 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.