Nutritional Values per 100g of Yogurt Greek Whole Milk Flavors Other Than Fruit: Calories: 111 kcal Fat: 4.44 g Protein: 8.47 g Carbohydrates: 9.35 g Sugars: 9.35 g Fiber: 0 g Cholesterol: 10 mg Saturated Fats: 2.674 g
Additional Nutritional Information of Yogurt Greek Whole Milk Flavors Other Than Fruit: item Value Added Sugar: NULL g Net-Carbs: 9.35 g Water: 77.19 g Omega 3s: 34 mg Omega 6s: 137 mg PRAL score: 4.389 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 124 mcg Carotene, beta: 7 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1404 mg Fatty acids, total polyunsaturated: 273 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Yogurt Greek Whole Milk Flavors Other Than Fruit: Vitamin A, IU: NULL IU Vitamin A, RAE: 125 mcg Thiamin (B1): 0.037 mg Riboflavin (B2): 0.235 mg Niacin (B3): 0.197 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.049 mg Folate (B9): 9 mcg Vitamin B-12: 0.63 mcg Vitamin C: 0 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.08 mg Vitamin K: 0.4 mcg Choline: 33.2 mg
Minerals in Yogurt Greek Whole Milk Flavors Other Than Fruit: Calcium: 98 mg Iron: 0.04 mg Potassium: 121 mg Magnesium: 10 mg Phosphorus: 117 mg Sodium: 39 mg Zinc: 0.45 mg Copper: 0.018 mg Manganese: NULL mg Selenium: 9.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Yogurt Greek Whole Milk Flavors Other Than Fruit: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Yogurt Greek Whole Milk Flavors Other Than Fruit: Nutritional Facts About Yogurt Greek Whole Milk Flavors Other Than Fruit by Weight: Calories per 100g in Yogurt Greek Whole Milk Flavors Other Than Fruit: 111 Calories per 200g in Yogurt Greek Whole Milk Flavors Other Than Fruit: 222 Calories per 300g in Yogurt Greek Whole Milk Flavors Other Than Fruit: 333 Yogurt Greek Whole Milk Flavors Other Than Fruit protein per 100g: 8.47 Yogurt Greek Whole Milk Flavors Other Than Fruit protein per 200g: 16.94 Yogurt Greek Whole Milk Flavors Other Than Fruit protein per 300g: 25.41 Fiber per 100g in Yogurt Greek Whole Milk Flavors Other Than Fruit: 0 Fiber per 200g in Yogurt Greek Whole Milk Flavors Other Than Fruit: 0 Fiber per 300g in Yogurt Greek Whole Milk Flavors Other Than Fruit: 0 Carbs in Yogurt Greek Whole Milk Flavors Other Than Fruit per 100g: 9.35 Carbs in Yogurt Greek Whole Milk Flavors Other Than Fruit per 200g: 18.7 Carbs in Yogurt Greek Whole Milk Flavors Other Than Fruit per 300g: 28.05 Yogurt Greek Whole Milk Flavors Other Than Fruit sodium per 100g: 39 Yogurt Greek Whole Milk Flavors Other Than Fruit sodium per 200g: 78 Yogurt Greek Whole Milk Flavors Other Than Fruit sodium per 300g: 117 Yogurt Greek Whole Milk Flavors Other Than Fruit fat content per 100g: 4.44 Yogurt Greek Whole Milk Flavors Other Than Fruit fat content per 200g: 8.88 Yogurt Greek Whole Milk Flavors Other Than Fruit fat content per 300g: 13.32 Sugar content in Yogurt Greek Whole Milk Flavors Other Than Fruit per 100g: 9.35 Sugar content in Yogurt Greek Whole Milk Flavors Other Than Fruit per 200g: 18.7 Sugar content in Yogurt Greek Whole Milk Flavors Other Than Fruit per 300g: 28.05 Yogurt Greek Whole Milk Flavors Other Than Fruit vitamin D per 100g: 0.9 Yogurt Greek Whole Milk Flavors Other Than Fruit vitamin D per 200g: 1.8 Yogurt Greek Whole Milk Flavors Other Than Fruit vitamin D per 300g: 2.7 Source of calories in Yogurt Greek Whole Milk Flavors Other Than Fruit
Calorie percentages:
Protein: 30.46%
carbohydrate: 33.62%
Calculate Values for Custom Weight for Yogurt Greek Whole Milk Flavors Other Than Fruit: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 111 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 111 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 22 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 33 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
