Nutritional Values per 100g of Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: Calories: 152 kcal Fat: 3.41 g Protein: 3.71 g Carbohydrates: 26.68 g Sugars: 20.73 g Fiber: 0.5 g Cholesterol: 19 mg Saturated Fats: 2.049 g
Additional Nutritional Information of Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: item Value Added Sugar: NULL g Net-Carbs: 26.18 g Water: 65.39 g Omega 3s: 62 mg Omega 6s: 100 mg PRAL score: -0.634 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 89 mcg Carotene, beta: 13 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 10 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 897 mg Fatty acids, total polyunsaturated: 162 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: Vitamin A, IU: NULL IU Vitamin A, RAE: 90 mcg Thiamin (B1): 0.04 mg Riboflavin (B2): 0.184 mg Niacin (B3): 0.143 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.039 mg Folate (B9): 6 mcg Vitamin B-12: 0.33 mcg Vitamin C: 3.7 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.08 mg Vitamin K: 0.6 mcg Choline: 19.4 mg
Minerals in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: Calcium: 114 mg Iron: 0.19 mg Potassium: 162 mg Magnesium: 11 mg Phosphorus: 74 mg Sodium: 53 mg Zinc: 0.53 mg Copper: 0.012 mg Manganese: NULL mg Selenium: 1.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: Nutritional Facts About Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated by Weight: Calories per 100g in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: 152 Calories per 200g in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: 304 Calories per 300g in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: 456 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated protein per 100g: 3.71 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated protein per 200g: 7.42 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated protein per 300g: 11.13 Fiber per 100g in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: 0.5 Fiber per 200g in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: 1 Fiber per 300g in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: 1.5 Carbs in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated per 100g: 26.68 Carbs in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated per 200g: 53.36 Carbs in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated per 300g: 80.04 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated sodium per 100g: 53 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated sodium per 200g: 106 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated sodium per 300g: 159 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated fat content per 100g: 3.41 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated fat content per 200g: 6.82 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated fat content per 300g: 10.23 Sugar content in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated per 100g: 20.73 Sugar content in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated per 200g: 41.46 Sugar content in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated per 300g: 62.19 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated vitamin D per 100g: 0.1 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated vitamin D per 200g: 0.2 Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated vitamin D per 300g: 0.3 Source of calories in Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated
Calorie percentages:
Protein: 9.75%
carbohydrate: 70.10%
Calculate Values for Custom Weight for Yogurt Frozen Flavors Other Than Chocolate With Sorbet Or Sorbet-Coated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 152 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 152 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 30 minutes Yoga: 38 minutes Aerobics: 23 minutes Jumping Rope: 15 minutes Strength Training: 46 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
