Nutritional Values per 100g of Wine Spritzer: Calories: 49 kcal Fat: 0 g Protein: 0.04 g Carbohydrates: 1.62 g Sugars: 0.47 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Wine Spritzer: item Value Added Sugar: NULL g Net-Carbs: 1.62 g Water: 91.96 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -1.078 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Wine Spritzer: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.003 mg Riboflavin (B2): 0.014 mg Niacin (B3): 0.099 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.032 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 3 mg
Minerals in Wine Spritzer: Calcium: 7 mg Iron: 0.22 mg Potassium: 60 mg Magnesium: 7 mg Phosphorus: 12 mg Sodium: 11 mg Zinc: 0.12 mg Copper: 0.007 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Wine Spritzer: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Wine Spritzer: Nutritional Facts About Wine Spritzer by Weight: Calories per 100g in Wine Spritzer: 49 Calories per 200g in Wine Spritzer: 98 Calories per 300g in Wine Spritzer: 147 Wine Spritzer protein per 100g: 0.04 Wine Spritzer protein per 200g: 0.08 Wine Spritzer protein per 300g: 0.12 Fiber per 100g in Wine Spritzer: 0 Fiber per 200g in Wine Spritzer: 0 Fiber per 300g in Wine Spritzer: 0 Carbs in Wine Spritzer per 100g: 1.62 Carbs in Wine Spritzer per 200g: 3.24 Carbs in Wine Spritzer per 300g: 4.86 Wine Spritzer sodium per 100g: 11 Wine Spritzer sodium per 200g: 22 Wine Spritzer sodium per 300g: 33 Wine Spritzer fat content per 100g: 0 Wine Spritzer fat content per 200g: 0 Wine Spritzer fat content per 300g: 0 Sugar content in Wine Spritzer per 100g: 0.47 Sugar content in Wine Spritzer per 200g: 0.94 Sugar content in Wine Spritzer per 300g: 1.41 Wine Spritzer vitamin D per 100g: 0 Wine Spritzer vitamin D per 200g: 0 Wine Spritzer vitamin D per 300g: 0 Source of calories in Wine Spritzer
Calorie percentages:
Protein: 2.41%
carbohydrate: 97.59%
Calculate Values for Custom Weight for Wine Spritzer: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 49 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 49 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 10 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 15 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
