Nutritional Values per 100g of White Pizza Cheese Thin Crust: Calories: 294 kcal Fat: 14.88 g Protein: 12.18 g Carbohydrates: 27.48 g Sugars: 1.97 g Fiber: 1.7 g Cholesterol: 29 mg Saturated Fats: 5.441 g
Additional Nutritional Information of White Pizza Cheese Thin Crust: item Value Added Sugar: NULL g Net-Carbs: 25.78 g Water: 43.43 g Omega 3s: 206 mg Omega 6s: 1328 mg PRAL score: 7.034 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 34 mcg Food Folate: 16 mcg Folate DFE: 74 mcg Betaine: NULL mg Retinol: 64 mcg Carotene, beta: 20 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 24 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6502 mg Fatty acids, total polyunsaturated: 1534 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in White Pizza Cheese Thin Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 65 mcg Thiamin (B1): 0.207 mg Riboflavin (B2): 0.257 mg Niacin (B3): 2.332 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.05 mg Folate (B9): 50 mcg Vitamin B-12: 0.36 mcg Vitamin C: 0.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.97 mg Vitamin K: 4.5 mcg Choline: 12.9 mg
Minerals in White Pizza Cheese Thin Crust: Calcium: 206 mg Iron: 1.75 mg Potassium: 98 mg Magnesium: 21 mg Phosphorus: 172 mg Sodium: 463 mg Zinc: 1.4 mg Copper: 0.109 mg Manganese: NULL mg Selenium: 21 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for White Pizza Cheese Thin Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in White Pizza Cheese Thin Crust: Nutritional Facts About White Pizza Cheese Thin Crust by Weight: Calories per 100g in White Pizza Cheese Thin Crust: 294 Calories per 200g in White Pizza Cheese Thin Crust: 588 Calories per 300g in White Pizza Cheese Thin Crust: 882 White Pizza Cheese Thin Crust protein per 100g: 12.18 White Pizza Cheese Thin Crust protein per 200g: 24.36 White Pizza Cheese Thin Crust protein per 300g: 36.54 Fiber per 100g in White Pizza Cheese Thin Crust: 1.7 Fiber per 200g in White Pizza Cheese Thin Crust: 3.4 Fiber per 300g in White Pizza Cheese Thin Crust: 5.1 Carbs in White Pizza Cheese Thin Crust per 100g: 27.48 Carbs in White Pizza Cheese Thin Crust per 200g: 54.96 Carbs in White Pizza Cheese Thin Crust per 300g: 82.44 White Pizza Cheese Thin Crust sodium per 100g: 463 White Pizza Cheese Thin Crust sodium per 200g: 926 White Pizza Cheese Thin Crust sodium per 300g: 1389 White Pizza Cheese Thin Crust fat content per 100g: 14.88 White Pizza Cheese Thin Crust fat content per 200g: 29.76 White Pizza Cheese Thin Crust fat content per 300g: 44.64 Sugar content in White Pizza Cheese Thin Crust per 100g: 1.97 Sugar content in White Pizza Cheese Thin Crust per 200g: 3.94 Sugar content in White Pizza Cheese Thin Crust per 300g: 5.91 White Pizza Cheese Thin Crust vitamin D per 100g: 0.1 White Pizza Cheese Thin Crust vitamin D per 200g: 0.2 White Pizza Cheese Thin Crust vitamin D per 300g: 0.3 Source of calories in White Pizza Cheese Thin Crust
Calorie percentages: fat: 45.78%
Protein: 16.65%
carbohydrate: 37.57%
Calculate Values for Custom Weight for White Pizza Cheese Thin Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 294 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 294 Calories: Running: 29 minutes Walking: 59 minutes Cycling: 44 minutes Swimming: 44 minutes Weight Training: 59 minutes Yoga: 74 minutes Aerobics: 44 minutes Jumping Rope: 29 minutes Strength Training: 88 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.