Nutritional Values per 100g of White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: Calories: 185 kcal Fat: 6.45 g Protein: 9.18 g Carbohydrates: 23.29 g Sugars: 0.32 g Fiber: 5.8 g Cholesterol: 6 mg Saturated Fats: 2.449 g
Additional Nutritional Information of White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: item Value Added Sugar: NULL g Net-Carbs: 17.49 g Water: 58.82 g Omega 3s: 131 mg Omega 6s: 676 mg PRAL score: -5.238 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 75 mcg Folate DFE: 75 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2770 mg Fatty acids, total polyunsaturated: 809 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.11 mg Riboflavin (B2): 0.043 mg Niacin (B3): 0.151 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.088 mg Folate (B9): 75 mcg Vitamin B-12: 0.01 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.92 mg Vitamin K: 3.3 mcg Choline: 36.1 mg
Minerals in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: Calcium: 84 mg Iron: 3.45 mg Potassium: 522 mg Magnesium: 59 mg Phosphorus: 106 mg Sodium: 247 mg Zinc: 1.3 mg Copper: 0.267 mg Manganese: NULL mg Selenium: 1.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: Nutritional Facts About White Beans Dry Cooked Made With Animal Fat Or Meat Drippings by Weight: Calories per 100g in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: 185 Calories per 200g in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: 370 Calories per 300g in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: 555 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings protein per 100g: 9.18 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings protein per 200g: 18.36 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings protein per 300g: 27.54 Fiber per 100g in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: 5.8 Fiber per 200g in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: 11.6 Fiber per 300g in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: 17.4 Carbs in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings per 100g: 23.29 Carbs in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings per 200g: 46.58 Carbs in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings per 300g: 69.87 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings sodium per 100g: 247 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings sodium per 200g: 494 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings sodium per 300g: 741 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings fat content per 100g: 6.45 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings fat content per 200g: 12.9 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings fat content per 300g: 19.35 Sugar content in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings per 100g: 0.32 Sugar content in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings per 200g: 0.64 Sugar content in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings per 300g: 0.96 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings vitamin D per 100g: 0.1 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings vitamin D per 200g: 0.2 White Beans Dry Cooked Made With Animal Fat Or Meat Drippings vitamin D per 300g: 0.3 Source of calories in White Beans Dry Cooked Made With Animal Fat Or Meat Drippings
Calorie percentages:
Protein: 19.54%
carbohydrate: 49.57%
Calculate Values for Custom Weight for White Beans Dry Cooked Made With Animal Fat Or Meat Drippings: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 185 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 185 Calories: Running: 19 minutes Walking: 37 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 37 minutes Yoga: 46 minutes Aerobics: 28 minutes Jumping Rope: 19 minutes Strength Training: 56 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
