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Whipped Cream Substitute Dietetic Made From Powdered Mix Nutrition facts

Nutritional Values per 100g of Whipped Cream Substitute Dietetic Made From Powdered Mix:

Calories:100 kcal
Fat:6 g
Protein:0.9 g
Carbohydrates:10.6 g
Sugars:10.6 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:3.186 g

Additional Nutritional Information of Whipped Cream Substitute Dietetic Made From Powdered Mix:

itemValue
Added Sugar:NULL g
Net-Carbs:10.6 g
Water:82.3 g
Omega 3s:78 mg
Omega 6s:1077 mg
PRAL score:0.937
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:1357 mg
Fatty acids, total polyunsaturated:1158 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Whipped Cream Substitute Dietetic Made From Powdered Mix:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.05 mg
Vitamin K:0 mcg
Choline:0 mg

Minerals in Whipped Cream Substitute Dietetic Made From Powdered Mix:

Calcium:3 mg
Iron:0.01 mg
Potassium:26 mg
Magnesium:1 mg
Phosphorus:30 mg
Sodium:106 mg
Zinc:0.01 mg
Copper:0.022 mg
Manganese:NULL mg
Selenium:0.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Whipped Cream Substitute Dietetic Made From Powdered Mix:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Whipped Cream Substitute Dietetic Made From Powdered Mix:

Caffeine:0 mg

Nutritional Facts About Whipped Cream Substitute Dietetic Made From Powdered Mix by Weight:

  • Calories per 100g in Whipped Cream Substitute Dietetic Made From Powdered Mix: 100
  • Calories per 200g in Whipped Cream Substitute Dietetic Made From Powdered Mix: 200
  • Calories per 300g in Whipped Cream Substitute Dietetic Made From Powdered Mix: 300
  • Whipped Cream Substitute Dietetic Made From Powdered Mix protein per 100g: 0.9
  • Whipped Cream Substitute Dietetic Made From Powdered Mix protein per 200g: 1.8
  • Whipped Cream Substitute Dietetic Made From Powdered Mix protein per 300g: 2.7
  • Fiber per 100g in Whipped Cream Substitute Dietetic Made From Powdered Mix: 0
  • Fiber per 200g in Whipped Cream Substitute Dietetic Made From Powdered Mix: 0
  • Fiber per 300g in Whipped Cream Substitute Dietetic Made From Powdered Mix: 0
  • Carbs in Whipped Cream Substitute Dietetic Made From Powdered Mix per 100g: 10.6
  • Carbs in Whipped Cream Substitute Dietetic Made From Powdered Mix per 200g: 21.2
  • Carbs in Whipped Cream Substitute Dietetic Made From Powdered Mix per 300g: 31.8
  • Whipped Cream Substitute Dietetic Made From Powdered Mix sodium per 100g: 106
  • Whipped Cream Substitute Dietetic Made From Powdered Mix sodium per 200g: 212
  • Whipped Cream Substitute Dietetic Made From Powdered Mix sodium per 300g: 318
  • Whipped Cream Substitute Dietetic Made From Powdered Mix fat content per 100g: 6
  • Whipped Cream Substitute Dietetic Made From Powdered Mix fat content per 200g: 12
  • Whipped Cream Substitute Dietetic Made From Powdered Mix fat content per 300g: 18
  • Sugar content in Whipped Cream Substitute Dietetic Made From Powdered Mix per 100g: 10.6
  • Sugar content in Whipped Cream Substitute Dietetic Made From Powdered Mix per 200g: 21.2
  • Sugar content in Whipped Cream Substitute Dietetic Made From Powdered Mix per 300g: 31.8
  • Whipped Cream Substitute Dietetic Made From Powdered Mix vitamin D per 100g: 0
  • Whipped Cream Substitute Dietetic Made From Powdered Mix vitamin D per 200g: 0
  • Whipped Cream Substitute Dietetic Made From Powdered Mix vitamin D per 300g: 0

Source of calories in Whipped Cream Substitute Dietetic Made From Powdered Mix

Calorie percentages:
fat: 54.00%
Protein: 3.60%
carbohydrate: 42.40%

Calculate Values for Custom Weight for Whipped Cream Substitute Dietetic Made From Powdered Mix:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 100 Calories:

  • Running: 3 minutes
  • Cycling: 4 minutes
  • Weight Training: 5 minutes
  • Aerobics: 4 minutes

Individual Exercises to Burn 100 Calories:

  • Running: 10 minutes
  • Walking: 20 minutes
  • Cycling: 15 minutes
  • Swimming: 15 minutes
  • Weight Training: 20 minutes
  • Yoga: 25 minutes
  • Aerobics: 15 minutes
  • Jumping Rope: 10 minutes
  • Strength Training: 30 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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