Nutritional Values per 100g of Whipped Butter (Salted): Calories: 731 kcal Fat: 78.3 g Protein: 0.49 g Carbohydrates: 0 g Sugars: 0.06 g Fiber: 0 g Cholesterol: 225 mg Saturated Fats: 45.39 g
Additional Nutritional Information of Whipped Butter (Salted): item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 16.72 g Omega 3s: 363 mg Omega 6s: 3248 mg PRAL score: -0.062 Trans Fatty Acids: 2.669 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: 0.3 mg Retinol: 671 mcg Carotene, beta: 135 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 13 mcg Menaquinone-4: 20.9 mcg Fatty acids, total monounsaturated: 19874 mg Fatty acids, total polyunsaturated: 3331 mg Alcohol: 64 g Theobromine: 18 mg
Vitamins in Whipped Butter (Salted): Vitamin A, IU: 2468 IU Vitamin A, RAE: 683 mcg Thiamin (B1): 0.007 mg Riboflavin (B2): 0.064 mg Niacin (B3): 0.022 mg Pantothenic acid (B5): 0.097 mg Vitamin B6: 0.008 mg Folate (B9): 4 mcg Vitamin B-12: 0.07 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.37 mg Vitamin K: 4.6 mcg Choline: 18.8 mg
Minerals in Whipped Butter (Salted): Calcium: 23 mg Iron: 0.05 mg Potassium: 41 mg Magnesium: 1 mg Phosphorus: 24 mg Sodium: 583 mg Zinc: 0.05 mg Copper: 0.01 mg Manganese: 0.001 mg Selenium: 0 mcg Fluoride: 2.8 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Whipped Butter (Salted): Tryptophan: 12 mg Threonine: 38 mg Isoleucine: 51 mg Leucine: 83 mg Lysine: 67 mg Methionine: 21 mg Cystine: 8 mg Phenylalanine: 41 mg Tyrosine: 41 mg Valine: 57 mg Arginine: 31 mg Histidine: 23 mg Alanine: 29 mg Aspartic acid: 64 mg Glutamic acid: 178 mg Glycine: 18 mg Proline: 82 mg Serine: 46 mg Hydroxyproline: NULL mg
Caffeine in Whipped Butter (Salted): Nutritional Facts About Whipped Butter (Salted) by Weight: Calories per 100g in Whipped Butter (Salted): 731 Calories per 200g in Whipped Butter (Salted): 1462 Calories per 300g in Whipped Butter (Salted): 2193 Whipped Butter (Salted) protein per 100g: 0.49 Whipped Butter (Salted) protein per 200g: 0.98 Whipped Butter (Salted) protein per 300g: 1.47 Fiber per 100g in Whipped Butter (Salted): 0 Fiber per 200g in Whipped Butter (Salted): 0 Fiber per 300g in Whipped Butter (Salted): 0 Carbs in Whipped Butter (Salted) per 100g: 0 Carbs in Whipped Butter (Salted) per 200g: 0 Carbs in Whipped Butter (Salted) per 300g: 0 Whipped Butter (Salted) sodium per 100g: 583 Whipped Butter (Salted) sodium per 200g: 1166 Whipped Butter (Salted) sodium per 300g: 1749 Whipped Butter (Salted) fat content per 100g: 78.3 Whipped Butter (Salted) fat content per 200g: 156.6 Whipped Butter (Salted) fat content per 300g: 234.9 Sugar content in Whipped Butter (Salted) per 100g: 0.06 Sugar content in Whipped Butter (Salted) per 200g: 0.12 Sugar content in Whipped Butter (Salted) per 300g: 0.18 Whipped Butter (Salted) vitamin D per 100g: 0 Whipped Butter (Salted) vitamin D per 200g: 0 Whipped Butter (Salted) vitamin D per 300g: 0 Source of calories in Whipped Butter (Salted)
Calorie percentages: fat: 99.72%
Protein: 0.28%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Whipped Butter (Salted): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 731 Calories: Running: 18 minutes Cycling: 27 minutes Weight Training: 37 minutes Aerobics: 27 minutes Individual Exercises to Burn 731 Calories: Running: 73 minutes Walking: 146 minutes Cycling: 110 minutes Swimming: 110 minutes Weight Training: 146 minutes Yoga: 183 minutes Aerobics: 110 minutes Jumping Rope: 73 minutes Strength Training: 219 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.