Whey Protein Powder Isolate is a popular choice among fitness enthusiasts and athletes looking to boost their protein intake with minimal fat and carbohydrates.
Known for its high purity and fast absorption, Whey Protein Isolate offers a concentrated source of protein that supports muscle growth, recovery, and overall performance.
In this article, we’ll explore the detailed nutritional facts of Whey Protein Powder Isolate, highlighting its benefits, key components, and why it stands out as a preferred supplement in the health and fitness industry.
Whether you’re aiming to build muscle or maintain a balanced diet, understanding the nutritional profile of Whey Protein Isolate can help you make informed decisions to achieve your fitness goals.
Nutritional Values per 100g of Whey Protein Powder Isolate:
| Calories: | 359 kcal |
| Fat: | 1.16 g |
| Protein: | 58.14 g |
| Carbohydrates: | 29.07 g |
| Sugars: | 1.16 g |
| Fiber: | 0 g |
| Cholesterol: | 12 mg |
| Saturated Fats: | 0.581 g |
Additional Nutritional Information of Whey Protein Powder Isolate:
| item | Value |
|---|---|
| Added Sugar: | NULL g |
| Net-Carbs: | 29.07 g |
| Water: | 0.86 g |
| Omega 3s: | 3 mg |
| Omega 6s: | 18 mg |
| PRAL score: | 16.385 |
| Trans Fatty Acids: | 0 g |
| Soluble Fiber: | NULL g |
| Insoluble Fiber: | NULL g |
| Sucrose: | NULL g |
| Glucose (Dextrose): | NULL g |
| Fructose: | NULL g |
| Lactose: | NULL g |
| Maltose: | NULL g |
| Galactose: | NULL g |
| Starch: | NULL g |
| Folic acid: | 233 mcg |
| Food Folate: | 0 mcg |
| Folate DFE: | 395 mcg |
| Betaine: | NULL mg |
| Retinol: | 872 mcg |
| Carotene, beta: | 1 mcg |
| Carotene, alpha: | 0 mcg |
| Lycopene: | 0 mcg |
| Lutein + Zeaxanthin: | 0 mcg |
| Menaquinone-4: | NULL mcg |
| Fatty acids, total monounsaturated: | 149 mg |
| Fatty acids, total polyunsaturated: | 21 mg |
| Alcohol: | NULL g |
| Theobromine: | NULL mg |
