Nutritional Values per 100g of Whatchamacallit Candy Bar: Calories: 494 kcal Fat: 23.68 g Protein: 8.04 g Carbohydrates: 63.23 g Sugars: 48.86 g Fiber: 1.9 g Cholesterol: 12 mg Saturated Fats: 17.04 g
Additional Nutritional Information of Whatchamacallit Candy Bar: item Value Added Sugar: NULL g Net-Carbs: 61.33 g Water: 3.04 g Omega 3s: 27 mg Omega 6s: 761 mg PRAL score: 0.382 Trans Fatty Acids: 0.12 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 18 mcg Folate DFE: 18 mcg Betaine: NULL mg Retinol: 37 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3780 mg Fatty acids, total polyunsaturated: 830 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Whatchamacallit Candy Bar: Vitamin A, IU: 126 IU Vitamin A, RAE: 37 mcg Thiamin (B1): 0.11 mg Riboflavin (B2): 0.21 mg Niacin (B3): 2.47 mg Pantothenic acid (B5): 0.26 mg Vitamin B6: 0.04 mg Folate (B9): 18 mcg Vitamin B-12: 0.37 mcg Vitamin C: 0.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.27 mg Vitamin K: 4.3 mcg Choline: 25 mg
Minerals in Whatchamacallit Candy Bar: Calcium: 118 mg Iron: 1.13 mg Potassium: 303 mg Magnesium: 28 mg Phosphorus: 138 mg Sodium: 299 mg Zinc: 0.43 mg Copper: 0.12 mg Manganese: 0.33 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Whatchamacallit Candy Bar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Whatchamacallit Candy Bar: Nutritional Facts About Whatchamacallit Candy Bar by Weight: Calories per 100g in Whatchamacallit Candy Bar: 494 Calories per 200g in Whatchamacallit Candy Bar: 988 Calories per 300g in Whatchamacallit Candy Bar: 1482 Whatchamacallit Candy Bar protein per 100g: 8.04 Whatchamacallit Candy Bar protein per 200g: 16.08 Whatchamacallit Candy Bar protein per 300g: 24.12 Fiber per 100g in Whatchamacallit Candy Bar: 1.9 Fiber per 200g in Whatchamacallit Candy Bar: 3.8 Fiber per 300g in Whatchamacallit Candy Bar: 5.7 Carbs in Whatchamacallit Candy Bar per 100g: 63.23 Carbs in Whatchamacallit Candy Bar per 200g: 126.46 Carbs in Whatchamacallit Candy Bar per 300g: 189.69 Whatchamacallit Candy Bar sodium per 100g: 299 Whatchamacallit Candy Bar sodium per 200g: 598 Whatchamacallit Candy Bar sodium per 300g: 897 Whatchamacallit Candy Bar fat content per 100g: 23.68 Whatchamacallit Candy Bar fat content per 200g: 47.36 Whatchamacallit Candy Bar fat content per 300g: 71.04 Sugar content in Whatchamacallit Candy Bar per 100g: 48.86 Sugar content in Whatchamacallit Candy Bar per 200g: 97.72 Sugar content in Whatchamacallit Candy Bar per 300g: 146.58 Whatchamacallit Candy Bar vitamin D per 100g: 0 Whatchamacallit Candy Bar vitamin D per 200g: 0 Whatchamacallit Candy Bar vitamin D per 300g: 0 Source of calories in Whatchamacallit Candy Bar
Calorie percentages:
Protein: 6.46%
carbohydrate: 50.77%
Calculate Values for Custom Weight for Whatchamacallit Candy Bar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 494 Calories: Running: 12 minutes Cycling: 19 minutes Weight Training: 25 minutes Aerobics: 19 minutes Individual Exercises to Burn 494 Calories: Running: 49 minutes Walking: 99 minutes Cycling: 74 minutes Swimming: 74 minutes Weight Training: 99 minutes Yoga: 124 minutes Aerobics: 74 minutes Jumping Rope: 49 minutes Strength Training: 148 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
