Nutritional Values per 100g of Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: Calories: 126 kcal Fat: 6.5 g Protein: 5.95 g Carbohydrates: 11.17 g Sugars: 0.94 g Fiber: 1.4 g Cholesterol: 16 mg Saturated Fats: 1.19 g
Additional Nutritional Information of Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: item Value Added Sugar: NULL g Net-Carbs: 9.77 g Water: 75.15 g Omega 3s: 289 mg Omega 6s: 2034 mg PRAL score: -0.001 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 762 mcg Carotene, alpha: 323 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 157 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2562 mg Fatty acids, total polyunsaturated: 2331 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: Vitamin A, IU: NULL IU Vitamin A, RAE: 78 mcg Thiamin (B1): 0.076 mg Riboflavin (B2): 0.118 mg Niacin (B3): 1.682 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.204 mg Folate (B9): 12 mcg Vitamin B-12: 0.4 mcg Vitamin C: 6.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.94 mg Vitamin K: 16.2 mcg Choline: 26.2 mg
Minerals in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: Calcium: 13 mg Iron: 0.92 mg Potassium: 222 mg Magnesium: 15 mg Phosphorus: 63 mg Sodium: 317 mg Zinc: 1.32 mg Copper: 0.124 mg Manganese: NULL mg Selenium: 2.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: Nutritional Facts About Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy by Weight: Calories per 100g in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: 126 Calories per 200g in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: 252 Calories per 300g in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: 378 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy protein per 100g: 5.95 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy protein per 200g: 11.9 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy protein per 300g: 17.85 Fiber per 100g in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: 1.4 Fiber per 200g in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: 2.8 Fiber per 300g in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: 4.2 Carbs in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy per 100g: 11.17 Carbs in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy per 200g: 22.34 Carbs in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy per 300g: 33.51 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy sodium per 100g: 317 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy sodium per 200g: 634 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy sodium per 300g: 951 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy fat content per 100g: 6.5 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy fat content per 200g: 13 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy fat content per 300g: 19.5 Sugar content in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy per 100g: 0.94 Sugar content in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy per 200g: 1.88 Sugar content in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy per 300g: 2.82 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy vitamin D per 100g: 0 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy vitamin D per 200g: 0 Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy vitamin D per 300g: 0 Source of calories in Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy
Calorie percentages:
Protein: 18.74%
carbohydrate: 35.19%
Calculate Values for Custom Weight for Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 126 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 126 Calories: Running: 13 minutes Walking: 25 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 25 minutes Yoga: 32 minutes Aerobics: 19 minutes Jumping Rope: 13 minutes Strength Training: 38 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
