Nutritional Values per 100g of Vegetable Soup Made From Dry Mix: Calories: 40 kcal Fat: 2.18 g Protein: 0.72 g Carbohydrates: 4.72 g Sugars: 1.59 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.546 g
Additional Nutritional Information of Vegetable Soup Made From Dry Mix: item Value Added Sugar: NULL g Net-Carbs: 4.42 g Water: 91.11 g Omega 3s: 35 mg Omega 6s: 536 mg PRAL score: 0.023 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 509 mcg Carotene, alpha: 256 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 83 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 972 mg Fatty acids, total polyunsaturated: 570 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vegetable Soup Made From Dry Mix: Vitamin A, IU: NULL IU Vitamin A, RAE: 54 mcg Thiamin (B1): 0.469 mg Riboflavin (B2): 0.041 mg Niacin (B3): 0.199 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.009 mg Folate (B9): 3 mcg Vitamin B-12: 0.04 mcg Vitamin C: 1.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.22 mg Vitamin K: 3 mcg Choline: 5.3 mg
Minerals in Vegetable Soup Made From Dry Mix: Calcium: 15 mg Iron: 0.24 mg Potassium: 37 mg Magnesium: 5 mg Phosphorus: 21 mg Sodium: 453 mg Zinc: 0.15 mg Copper: 0.045 mg Manganese: NULL mg Selenium: 1.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vegetable Soup Made From Dry Mix: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vegetable Soup Made From Dry Mix: Nutritional Facts About Vegetable Soup Made From Dry Mix by Weight: Calories per 100g in Vegetable Soup Made From Dry Mix: 40 Calories per 200g in Vegetable Soup Made From Dry Mix: 80 Calories per 300g in Vegetable Soup Made From Dry Mix: 120 Vegetable Soup Made From Dry Mix protein per 100g: 0.72 Vegetable Soup Made From Dry Mix protein per 200g: 1.44 Vegetable Soup Made From Dry Mix protein per 300g: 2.16 Fiber per 100g in Vegetable Soup Made From Dry Mix: 0.3 Fiber per 200g in Vegetable Soup Made From Dry Mix: 0.6 Fiber per 300g in Vegetable Soup Made From Dry Mix: 0.9 Carbs in Vegetable Soup Made From Dry Mix per 100g: 4.72 Carbs in Vegetable Soup Made From Dry Mix per 200g: 9.44 Carbs in Vegetable Soup Made From Dry Mix per 300g: 14.16 Vegetable Soup Made From Dry Mix sodium per 100g: 453 Vegetable Soup Made From Dry Mix sodium per 200g: 906 Vegetable Soup Made From Dry Mix sodium per 300g: 1359 Vegetable Soup Made From Dry Mix fat content per 100g: 2.18 Vegetable Soup Made From Dry Mix fat content per 200g: 4.36 Vegetable Soup Made From Dry Mix fat content per 300g: 6.54 Sugar content in Vegetable Soup Made From Dry Mix per 100g: 1.59 Sugar content in Vegetable Soup Made From Dry Mix per 200g: 3.18 Sugar content in Vegetable Soup Made From Dry Mix per 300g: 4.77 Vegetable Soup Made From Dry Mix vitamin D per 100g: 0 Vegetable Soup Made From Dry Mix vitamin D per 200g: 0 Vegetable Soup Made From Dry Mix vitamin D per 300g: 0 Source of calories in Vegetable Soup Made From Dry Mix
Calorie percentages: fat: 47.41%
Protein: 6.96%
carbohydrate: 45.63%
Calculate Values for Custom Weight for Vegetable Soup Made From Dry Mix: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 40 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 40 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 12 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.