Nutritional Values per 100g of Vegetable Oil-Butter Spread Reduced Calorie: Calories: 465 kcal Fat: 53 g Protein: 0 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 54 mg Saturated Fats: 17.88 g
Additional Nutritional Information of Vegetable Oil-Butter Spread Reduced Calorie: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 44.7 g Omega 3s: 460 mg Omega 6s: 10690 mg PRAL score: 0.165 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 768 mcg Carotene, beta: 610 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 20770 mg Fatty acids, total polyunsaturated: 11150 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vegetable Oil-Butter Spread Reduced Calorie: Vitamin A, IU: 3577 IU Vitamin A, RAE: 819 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.01 mg Niacin (B3): 0.01 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 9.2 mg Vitamin K: 61.1 mcg Choline: 6.5 mg
Minerals in Vegetable Oil-Butter Spread Reduced Calorie: Calcium: 6 mg Iron: 0.04 mg Potassium: 6 mg Magnesium: 0 mg Phosphorus: 10 mg Sodium: 581 mg Zinc: 0.01 mg Copper: 0.001 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vegetable Oil-Butter Spread Reduced Calorie: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vegetable Oil-Butter Spread Reduced Calorie: Nutritional Facts About Vegetable Oil-Butter Spread Reduced Calorie by Weight: Calories per 100g in Vegetable Oil-Butter Spread Reduced Calorie: 465 Calories per 200g in Vegetable Oil-Butter Spread Reduced Calorie: 930 Calories per 300g in Vegetable Oil-Butter Spread Reduced Calorie: 1395 Vegetable Oil-Butter Spread Reduced Calorie protein per 100g: 0 Vegetable Oil-Butter Spread Reduced Calorie protein per 200g: 0 Vegetable Oil-Butter Spread Reduced Calorie protein per 300g: 0 Fiber per 100g in Vegetable Oil-Butter Spread Reduced Calorie: 0 Fiber per 200g in Vegetable Oil-Butter Spread Reduced Calorie: 0 Fiber per 300g in Vegetable Oil-Butter Spread Reduced Calorie: 0 Carbs in Vegetable Oil-Butter Spread Reduced Calorie per 100g: 0 Carbs in Vegetable Oil-Butter Spread Reduced Calorie per 200g: 0 Carbs in Vegetable Oil-Butter Spread Reduced Calorie per 300g: 0 Vegetable Oil-Butter Spread Reduced Calorie sodium per 100g: 581 Vegetable Oil-Butter Spread Reduced Calorie sodium per 200g: 1162 Vegetable Oil-Butter Spread Reduced Calorie sodium per 300g: 1743 Vegetable Oil-Butter Spread Reduced Calorie fat content per 100g: 53 Vegetable Oil-Butter Spread Reduced Calorie fat content per 200g: 106 Vegetable Oil-Butter Spread Reduced Calorie fat content per 300g: 159 Sugar content in Vegetable Oil-Butter Spread Reduced Calorie per 100g: 0 Sugar content in Vegetable Oil-Butter Spread Reduced Calorie per 200g: 0 Sugar content in Vegetable Oil-Butter Spread Reduced Calorie per 300g: 0 Vegetable Oil-Butter Spread Reduced Calorie vitamin D per 100g: 0 Vegetable Oil-Butter Spread Reduced Calorie vitamin D per 200g: 0 Vegetable Oil-Butter Spread Reduced Calorie vitamin D per 300g: 0 Source of calories in Vegetable Oil-Butter Spread Reduced Calorie
Calorie percentages:
Protein: 0.00%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Vegetable Oil-Butter Spread Reduced Calorie: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 465 Calories: Running: 12 minutes Cycling: 17 minutes Weight Training: 23 minutes Aerobics: 17 minutes Individual Exercises to Burn 465 Calories: Running: 47 minutes Walking: 93 minutes Cycling: 70 minutes Swimming: 70 minutes Weight Training: 93 minutes Yoga: 116 minutes Aerobics: 70 minutes Jumping Rope: 47 minutes Strength Training: 140 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
