Nutritional Values per 100g of Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: Calories: 67 kcal Fat: 3.14 g Protein: 1.86 g Carbohydrates: 8.81 g Sugars: 3.19 g Fiber: 2.7 g Cholesterol: 0 mg Saturated Fats: 0.442 g
Additional Nutritional Information of Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: item Value Added Sugar: NULL g Net-Carbs: 6.11 g Water: 84.9 g Omega 3s: 183 mg Omega 6s: 1119 mg PRAL score: -3.842 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 41 mcg Folate DFE: 41 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 2618 mcg Carotene, alpha: 950 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 625 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1236 mg Fatty acids, total polyunsaturated: 1303 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: Vitamin A, IU: NULL IU Vitamin A, RAE: 260 mcg Thiamin (B1): 0.083 mg Riboflavin (B2): 0.084 mg Niacin (B3): 0.585 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.182 mg Folate (B9): 41 mcg Vitamin B-12: 0 mcg Vitamin C: 48.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.36 mg Vitamin K: 49 mcg Choline: 21 mg
Minerals in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: Calcium: 30 mg Iron: 0.82 mg Potassium: 265 mg Magnesium: 18 mg Phosphorus: 46 mg Sodium: 275 mg Zinc: 0.32 mg Copper: 0.078 mg Manganese: NULL mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: Nutritional Facts About Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil by Weight: Calories per 100g in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: 67 Calories per 200g in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: 134 Calories per 300g in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: 201 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil protein per 100g: 1.86 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil protein per 200g: 3.72 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil protein per 300g: 5.58 Fiber per 100g in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: 2.7 Fiber per 200g in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: 5.4 Fiber per 300g in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: 8.1 Carbs in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil per 100g: 8.81 Carbs in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil per 200g: 17.62 Carbs in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil per 300g: 26.43 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil sodium per 100g: 275 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil sodium per 200g: 550 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil sodium per 300g: 825 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil fat content per 100g: 3.14 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil fat content per 200g: 6.28 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil fat content per 300g: 9.42 Sugar content in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil per 100g: 3.19 Sugar content in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil per 200g: 6.38 Sugar content in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil per 300g: 9.57 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil vitamin D per 100g: 0 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil vitamin D per 200g: 0 Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil vitamin D per 300g: 0 Source of calories in Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil
Calorie percentages:
Protein: 10.49%
carbohydrate: 49.68%
Calculate Values for Custom Weight for Vegetable Combinations Asian Style Broccoli Green Pepper Water Chestnut Etc. Cooked Made With Oil: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 67 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 67 Calories: Running: 7 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
