Skip to content

Vegetable Beef Noodle Soup Prepared With Water Nutrition facts

Nutritional Values per 100g of Vegetable Beef Noodle Soup Prepared With Water:

Calories:32 kcal
Fat:0.77 g
Protein:2.26 g
Carbohydrates:4.12 g
Sugars:0.45 g
Fiber:0.8 g
Cholesterol:2 mg
Saturated Fats:0.345 g

Additional Nutritional Information of Vegetable Beef Noodle Soup Prepared With Water:

itemValue
Added Sugar:NULL g
Net-Carbs:3.32 g
Water:91.67 g
Omega 3s:5 mg
Omega 6s:41 mg
PRAL score:0.04
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:4 mcg
Folate DFE:4 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:821 mcg
Carotene, alpha:248 mcg
Lycopene:185 mcg
Lutein + Zeaxanthin:47 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:325 mg
Fatty acids, total polyunsaturated:46 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Vegetable Beef Noodle Soup Prepared With Water:

Vitamin A, IU:NULL IU
Vitamin A, RAE:79 mcg
Thiamin (B1):0.015 mg
Riboflavin (B2):0.02 mg
Niacin (B3):0.418 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.03 mg
Folate (B9):4 mcg
Vitamin B-12:0.13 mcg
Vitamin C:1 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.24 mg
Vitamin K:2.8 mcg
Choline:5.1 mg

Minerals in Vegetable Beef Noodle Soup Prepared With Water:

Calcium:8 mg
Iron:0.45 mg
Potassium:70 mg
Magnesium:3 mg
Phosphorus:16 mg
Sodium:360 mg
Zinc:0.63 mg
Copper:0.079 mg
Manganese:NULL mg
Selenium:1.1 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Vegetable Beef Noodle Soup Prepared With Water:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Vegetable Beef Noodle Soup Prepared With Water:

Caffeine:0 mg

Nutritional Facts About Vegetable Beef Noodle Soup Prepared With Water by Weight:

  • Calories per 100g in Vegetable Beef Noodle Soup Prepared With Water: 32
  • Calories per 200g in Vegetable Beef Noodle Soup Prepared With Water: 64
  • Calories per 300g in Vegetable Beef Noodle Soup Prepared With Water: 96
  • Vegetable Beef Noodle Soup Prepared With Water protein per 100g: 2.26
  • Vegetable Beef Noodle Soup Prepared With Water protein per 200g: 4.52
  • Vegetable Beef Noodle Soup Prepared With Water protein per 300g: 6.78
  • Fiber per 100g in Vegetable Beef Noodle Soup Prepared With Water: 0.8
  • Fiber per 200g in Vegetable Beef Noodle Soup Prepared With Water: 1.6
  • Fiber per 300g in Vegetable Beef Noodle Soup Prepared With Water: 2.4
  • Carbs in Vegetable Beef Noodle Soup Prepared With Water per 100g: 4.12
  • Carbs in Vegetable Beef Noodle Soup Prepared With Water per 200g: 8.24
  • Carbs in Vegetable Beef Noodle Soup Prepared With Water per 300g: 12.36
  • Vegetable Beef Noodle Soup Prepared With Water sodium per 100g: 360
  • Vegetable Beef Noodle Soup Prepared With Water sodium per 200g: 720
  • Vegetable Beef Noodle Soup Prepared With Water sodium per 300g: 1080
  • Vegetable Beef Noodle Soup Prepared With Water fat content per 100g: 0.77
  • Vegetable Beef Noodle Soup Prepared With Water fat content per 200g: 1.54
  • Vegetable Beef Noodle Soup Prepared With Water fat content per 300g: 2.31
  • Sugar content in Vegetable Beef Noodle Soup Prepared With Water per 100g: 0.45
  • Sugar content in Vegetable Beef Noodle Soup Prepared With Water per 200g: 0.9
  • Sugar content in Vegetable Beef Noodle Soup Prepared With Water per 300g: 1.35
  • Vegetable Beef Noodle Soup Prepared With Water vitamin D per 100g: 0
  • Vegetable Beef Noodle Soup Prepared With Water vitamin D per 200g: 0
  • Vegetable Beef Noodle Soup Prepared With Water vitamin D per 300g: 0

Source of calories in Vegetable Beef Noodle Soup Prepared With Water

Calorie percentages:
fat: 21.36%
Protein: 27.86%
carbohydrate: 50.79%

Calculate Values for Custom Weight for Vegetable Beef Noodle Soup Prepared With Water:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 32 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 2 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 32 Calories:

  • Running: 3 minutes
  • Walking: 6 minutes
  • Cycling: 5 minutes
  • Swimming: 5 minutes
  • Weight Training: 6 minutes
  • Yoga: 8 minutes
  • Aerobics: 5 minutes
  • Jumping Rope: 3 minutes
  • Strength Training: 10 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *