Nutritional Values per 100g of Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: Calories: 123 kcal Fat: 7.02 g Protein: 9.34 g Carbohydrates: 5.46 g Sugars: 2.51 g Fiber: 0.9 g Cholesterol: 30 mg Saturated Fats: 1.864 g
Additional Nutritional Information of Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: item Value Added Sugar: NULL g Net-Carbs: 4.56 g Water: 76.61 g Omega 3s: 148 mg Omega 6s: 1691 mg PRAL score: 3.249 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 15 mcg Folate DFE: 17 mcg Betaine: NULL mg Retinol: 42 mcg Carotene, beta: 1191 mcg Carotene, alpha: 502 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 239 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2828 mg Fatty acids, total polyunsaturated: 1856 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 163 mcg Thiamin (B1): 0.051 mg Riboflavin (B2): 0.161 mg Niacin (B3): 2.41 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.118 mg Folate (B9): 16 mcg Vitamin B-12: 0.35 mcg Vitamin C: 6 mg Vitamin D: 0.5 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.69 mg Vitamin K: 17 mcg Choline: 37.5 mg
Minerals in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: Calcium: 59 mg Iron: 0.56 mg Potassium: 185 mg Magnesium: 15 mg Phosphorus: 101 mg Sodium: 312 mg Zinc: 1.05 mg Copper: 0.052 mg Manganese: NULL mg Selenium: 4.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: Nutritional Facts About Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce by Weight: Calories per 100g in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: 123 Calories per 200g in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: 246 Calories per 300g in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: 369 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce protein per 100g: 9.34 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce protein per 200g: 18.68 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce protein per 300g: 28.02 Fiber per 100g in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: 0.9 Fiber per 200g in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: 1.8 Fiber per 300g in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: 2.7 Carbs in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce per 100g: 5.46 Carbs in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce per 200g: 10.92 Carbs in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce per 300g: 16.38 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce sodium per 100g: 312 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce sodium per 200g: 624 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce sodium per 300g: 936 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce fat content per 100g: 7.02 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce fat content per 200g: 14.04 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce fat content per 300g: 21.06 Sugar content in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce per 100g: 2.51 Sugar content in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce per 200g: 5.02 Sugar content in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce per 300g: 7.53 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce vitamin D per 100g: 0.5 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce vitamin D per 200g: 1 Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce vitamin D per 300g: 1.5 Source of calories in Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce
Calorie percentages:
Protein: 30.53%
carbohydrate: 17.85%
Calculate Values for Custom Weight for Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 123 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 123 Calories: Running: 12 minutes Walking: 25 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
