Nutritional Values per 100g of Veal With Cream Sauce: Calories: 191 kcal Fat: 7.58 g Protein: 26.33 g Carbohydrates: 2.74 g Sugars: 1.31 g Fiber: 0.1 g Cholesterol: 95 mg Saturated Fats: 2.614 g
Additional Nutritional Information of Veal With Cream Sauce: item Value Added Sugar: NULL g Net-Carbs: 2.64 g Water: 60.99 g Omega 3s: 72 mg Omega 6s: 1053 mg PRAL score: 12.644 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 14 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 31 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2963 mg Fatty acids, total polyunsaturated: 1181 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal With Cream Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 31 mcg Thiamin (B1): 0.062 mg Riboflavin (B2): 0.299 mg Niacin (B3): 7.474 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.263 mg Folate (B9): 15 mcg Vitamin B-12: 0.9 mcg Vitamin C: 0.2 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.43 mg Vitamin K: 5.1 mcg Choline: 102.6 mg
Minerals in Veal With Cream Sauce: Calcium: 41 mg Iron: 1.02 mg Potassium: 313 mg Magnesium: 24 mg Phosphorus: 203 mg Sodium: 353 mg Zinc: 2.88 mg Copper: 0.102 mg Manganese: NULL mg Selenium: 11.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal With Cream Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal With Cream Sauce: Nutritional Facts About Veal With Cream Sauce by Weight: Calories per 100g in Veal With Cream Sauce: 191 Calories per 200g in Veal With Cream Sauce: 382 Calories per 300g in Veal With Cream Sauce: 573 Veal With Cream Sauce protein per 100g: 26.33 Veal With Cream Sauce protein per 200g: 52.66 Veal With Cream Sauce protein per 300g: 78.99 Fiber per 100g in Veal With Cream Sauce: 0.1 Fiber per 200g in Veal With Cream Sauce: 0.2 Fiber per 300g in Veal With Cream Sauce: 0.3 Carbs in Veal With Cream Sauce per 100g: 2.74 Carbs in Veal With Cream Sauce per 200g: 5.48 Carbs in Veal With Cream Sauce per 300g: 8.22 Veal With Cream Sauce sodium per 100g: 353 Veal With Cream Sauce sodium per 200g: 706 Veal With Cream Sauce sodium per 300g: 1059 Veal With Cream Sauce fat content per 100g: 7.58 Veal With Cream Sauce fat content per 200g: 15.16 Veal With Cream Sauce fat content per 300g: 22.74 Sugar content in Veal With Cream Sauce per 100g: 1.31 Sugar content in Veal With Cream Sauce per 200g: 2.62 Sugar content in Veal With Cream Sauce per 300g: 3.93 Veal With Cream Sauce vitamin D per 100g: 0.4 Veal With Cream Sauce vitamin D per 200g: 0.8 Veal With Cream Sauce vitamin D per 300g: 1.2 Source of calories in Veal With Cream Sauce
Calorie percentages:
Protein: 57.08%
carbohydrate: 5.94%
Calculate Values for Custom Weight for Veal With Cream Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 191 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 191 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 38 minutes Yoga: 48 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 57 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
