Nutritional Values per 100g of Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: Calories: 130 kcal Fat: 5.28 g Protein: 19.27 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 87 mg Saturated Fats: 2.05 g
Additional Nutritional Information of Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 74.78 g Omega 3s: 30 mg Omega 6s: 300 mg PRAL score: 9.69 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: 11.9 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1940 mg Fatty acids, total polyunsaturated: 410 mg Alcohol: 1662 g Theobromine: 990 mg
Vitamins in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.09 mg Riboflavin (B2): 0.29 mg Niacin (B3): 6.19 mg Pantothenic acid (B5): 1.42 mg Vitamin B6: 0.39 mg Folate (B9): 12 mcg Vitamin B-12: 1.67 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 4.6 mcg Choline: 80.7 mg
Minerals in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: Calcium: 22 mg Iron: 0.91 mg Potassium: 302 mg Magnesium: 23 mg Phosphorus: 203 mg Sodium: 91 mg Zinc: 3.93 mg Copper: 0.119 mg Manganese: 0.028 mg Selenium: 8.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: Tryptophan: 195 mg Threonine: 842 mg Isoleucine: 949 mg Leucine: 1534 mg Lysine: 1588 mg Methionine: 450 mg Cystine: 217 mg Phenylalanine: 778 mg Tyrosine: 614 mg Valine: 1065 mg Arginine: 1133 mg Histidine: 699 mg Alanine: 1146 mg Aspartic acid: 1662 mg Glutamic acid: 3048 mg Glycine: 990 mg Proline: 804 mg Serine: 722 mg Hydroxyproline: NULL mg
Caffeine in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: Nutritional Facts About Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw by Weight: Calories per 100g in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: 130 Calories per 200g in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: 260 Calories per 300g in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: 390 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw protein per 100g: 19.27 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw protein per 200g: 38.54 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw protein per 300g: 57.81 Fiber per 100g in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: 0 Fiber per 200g in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: 0 Fiber per 300g in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: 0 Carbs in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw per 100g: 0 Carbs in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw per 200g: 0 Carbs in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw per 300g: 0 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw sodium per 100g: 91 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw sodium per 200g: 182 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw sodium per 300g: 273 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw fat content per 100g: 5.28 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw fat content per 200g: 10.56 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw fat content per 300g: 15.84 Sugar content in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw per 100g: 0 Sugar content in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw per 200g: 0 Sugar content in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw per 300g: 0 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw vitamin D per 100g: 0 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw vitamin D per 200g: 0 Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw vitamin D per 300g: 0 Source of calories in Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw
Calorie percentages:
Protein: 61.86%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 130 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 130 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 26 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 39 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
