Nutritional Values per 100g of Veal Loin Separable Lean Only Cooked Roasted: Calories: 175 kcal Fat: 6.94 g Protein: 26.32 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 106 mg Saturated Fats: 2.58 g
Additional Nutritional Information of Veal Loin Separable Lean Only Cooked Roasted: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 64.59 g Omega 3s: 40 mg Omega 6s: 420 mg PRAL score: 12.98 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: 13.8 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2490 mg Fatty acids, total polyunsaturated: 570 mg Alcohol: 2271 g Theobromine: 1353 mg
Vitamins in Veal Loin Separable Lean Only Cooked Roasted: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.3 mg Niacin (B3): 9.46 mg Pantothenic acid (B5): 1.27 mg Vitamin B6: 0.37 mg Folate (B9): 16 mcg Vitamin B-12: 1.31 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.49 mg Vitamin K: 5.5 mcg Choline: 105.3 mg
Minerals in Veal Loin Separable Lean Only Cooked Roasted: Calcium: 21 mg Iron: 0.85 mg Potassium: 340 mg Magnesium: 26 mg Phosphorus: 222 mg Sodium: 96 mg Zinc: 3.24 mg Copper: 0.117 mg Manganese: 0.03 mg Selenium: 11.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Loin Separable Lean Only Cooked Roasted: Tryptophan: 266 mg Threonine: 1150 mg Isoleucine: 1296 mg Leucine: 2095 mg Lysine: 2169 mg Methionine: 614 mg Cystine: 297 mg Phenylalanine: 1062 mg Tyrosine: 839 mg Valine: 1455 mg Arginine: 1548 mg Histidine: 955 mg Alanine: 1565 mg Aspartic acid: 2271 mg Glutamic acid: 4163 mg Glycine: 1353 mg Proline: 1099 mg Serine: 987 mg Hydroxyproline: NULL mg
Caffeine in Veal Loin Separable Lean Only Cooked Roasted: Nutritional Facts About Veal Loin Separable Lean Only Cooked Roasted by Weight: Calories per 100g in Veal Loin Separable Lean Only Cooked Roasted: 175 Calories per 200g in Veal Loin Separable Lean Only Cooked Roasted: 350 Calories per 300g in Veal Loin Separable Lean Only Cooked Roasted: 525 Veal Loin Separable Lean Only Cooked Roasted protein per 100g: 26.32 Veal Loin Separable Lean Only Cooked Roasted protein per 200g: 52.64 Veal Loin Separable Lean Only Cooked Roasted protein per 300g: 78.96 Fiber per 100g in Veal Loin Separable Lean Only Cooked Roasted: 0 Fiber per 200g in Veal Loin Separable Lean Only Cooked Roasted: 0 Fiber per 300g in Veal Loin Separable Lean Only Cooked Roasted: 0 Carbs in Veal Loin Separable Lean Only Cooked Roasted per 100g: 0 Carbs in Veal Loin Separable Lean Only Cooked Roasted per 200g: 0 Carbs in Veal Loin Separable Lean Only Cooked Roasted per 300g: 0 Veal Loin Separable Lean Only Cooked Roasted sodium per 100g: 96 Veal Loin Separable Lean Only Cooked Roasted sodium per 200g: 192 Veal Loin Separable Lean Only Cooked Roasted sodium per 300g: 288 Veal Loin Separable Lean Only Cooked Roasted fat content per 100g: 6.94 Veal Loin Separable Lean Only Cooked Roasted fat content per 200g: 13.88 Veal Loin Separable Lean Only Cooked Roasted fat content per 300g: 20.82 Sugar content in Veal Loin Separable Lean Only Cooked Roasted per 100g: 0 Sugar content in Veal Loin Separable Lean Only Cooked Roasted per 200g: 0 Sugar content in Veal Loin Separable Lean Only Cooked Roasted per 300g: 0 Veal Loin Separable Lean Only Cooked Roasted vitamin D per 100g: 0 Veal Loin Separable Lean Only Cooked Roasted vitamin D per 200g: 0 Veal Loin Separable Lean Only Cooked Roasted vitamin D per 300g: 0 Source of calories in Veal Loin Separable Lean Only Cooked Roasted
Calorie percentages:
Protein: 62.76%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Veal Loin Separable Lean Only Cooked Roasted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 175 Calories: Running: 4 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 175 Calories: Running: 18 minutes Walking: 35 minutes Cycling: 26 minutes Swimming: 26 minutes Weight Training: 35 minutes Yoga: 44 minutes Aerobics: 26 minutes Jumping Rope: 18 minutes Strength Training: 53 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
