Nutritional Values per 100g of Veal Ground Cooked Broiled: Calories: 172 kcal Fat: 7.56 g Protein: 24.38 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 103 mg Saturated Fats: 3.04 g
Additional Nutritional Information of Veal Ground Cooked Broiled: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 66.76 g Omega 3s: 50 mg Omega 6s: 420 mg PRAL score: 12.012 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: 12.5 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2840 mg Fatty acids, total polyunsaturated: 550 mg Alcohol: 2103 g Theobromine: 1253 mg
Vitamins in Veal Ground Cooked Broiled: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.07 mg Riboflavin (B2): 0.27 mg Niacin (B3): 8.03 mg Pantothenic acid (B5): 1.16 mg Vitamin B6: 0.39 mg Folate (B9): 11 mcg Vitamin B-12: 1.27 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 1.2 mcg Choline: 95 mg
Minerals in Veal Ground Cooked Broiled: Calcium: 17 mg Iron: 0.99 mg Potassium: 337 mg Magnesium: 24 mg Phosphorus: 217 mg Sodium: 83 mg Zinc: 3.87 mg Copper: 0.103 mg Manganese: 0.035 mg Selenium: 13.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Ground Cooked Broiled: Tryptophan: 247 mg Threonine: 1065 mg Isoleucine: 1201 mg Leucine: 1940 mg Lysine: 2009 mg Methionine: 569 mg Cystine: 275 mg Phenylalanine: 984 mg Tyrosine: 777 mg Valine: 1347 mg Arginine: 1434 mg Histidine: 885 mg Alanine: 1450 mg Aspartic acid: 2103 mg Glutamic acid: 3856 mg Glycine: 1253 mg Proline: 1018 mg Serine: 914 mg Hydroxyproline: NULL mg
Caffeine in Veal Ground Cooked Broiled: Nutritional Facts About Veal Ground Cooked Broiled by Weight: Calories per 100g in Veal Ground Cooked Broiled: 172 Calories per 200g in Veal Ground Cooked Broiled: 344 Calories per 300g in Veal Ground Cooked Broiled: 516 Veal Ground Cooked Broiled protein per 100g: 24.38 Veal Ground Cooked Broiled protein per 200g: 48.76 Veal Ground Cooked Broiled protein per 300g: 73.14 Fiber per 100g in Veal Ground Cooked Broiled: 0 Fiber per 200g in Veal Ground Cooked Broiled: 0 Fiber per 300g in Veal Ground Cooked Broiled: 0 Carbs in Veal Ground Cooked Broiled per 100g: 0 Carbs in Veal Ground Cooked Broiled per 200g: 0 Carbs in Veal Ground Cooked Broiled per 300g: 0 Veal Ground Cooked Broiled sodium per 100g: 83 Veal Ground Cooked Broiled sodium per 200g: 166 Veal Ground Cooked Broiled sodium per 300g: 249 Veal Ground Cooked Broiled fat content per 100g: 7.56 Veal Ground Cooked Broiled fat content per 200g: 15.12 Veal Ground Cooked Broiled fat content per 300g: 22.68 Sugar content in Veal Ground Cooked Broiled per 100g: 0 Sugar content in Veal Ground Cooked Broiled per 200g: 0 Sugar content in Veal Ground Cooked Broiled per 300g: 0 Veal Ground Cooked Broiled vitamin D per 100g: 0 Veal Ground Cooked Broiled vitamin D per 200g: 0 Veal Ground Cooked Broiled vitamin D per 300g: 0 Source of calories in Veal Ground Cooked Broiled
Calorie percentages:
Protein: 58.90%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Veal Ground Cooked Broiled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 172 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 9 minutes Aerobics: 6 minutes Individual Exercises to Burn 172 Calories: Running: 17 minutes Walking: 34 minutes Cycling: 26 minutes Swimming: 26 minutes Weight Training: 34 minutes Yoga: 43 minutes Aerobics: 26 minutes Jumping Rope: 17 minutes Strength Training: 52 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
