Nutritional Values per 100g of Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: Calories: 96 kcal Fat: 3.61 g Protein: 12.59 g Carbohydrates: 2.79 g Sugars: 1.07 g Fiber: 0.4 g Cholesterol: 45 mg Saturated Fats: 1.148 g
Additional Nutritional Information of Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: item Value Added Sugar: NULL g Net-Carbs: 2.39 g Water: 79.72 g Omega 3s: 16 mg Omega 6s: 286 mg PRAL score: 4.845 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 2 mcg Food Folate: 11 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 58 mcg Carotene, alpha: 0 mcg Lycopene: 1362 mcg Lutein + Zeaxanthin: 22 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1685 mg Fatty acids, total polyunsaturated: 335 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.057 mg Riboflavin (B2): 0.17 mg Niacin (B3): 5.376 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.203 mg Folate (B9): 12 mcg Vitamin B-12: 0.42 mcg Vitamin C: 11.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.46 mg Vitamin K: 3.2 mcg Choline: 48.8 mg
Minerals in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: Calcium: 9 mg Iron: 0.61 mg Potassium: 272 mg Magnesium: 19 mg Phosphorus: 136 mg Sodium: 226 mg Zinc: 1.39 mg Copper: 0.078 mg Manganese: NULL mg Selenium: 5.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: Nutritional Facts About Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce by Weight: Calories per 100g in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: 96 Calories per 200g in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: 192 Calories per 300g in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: 288 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce protein per 100g: 12.59 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce protein per 200g: 25.18 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce protein per 300g: 37.77 Fiber per 100g in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: 0.4 Fiber per 200g in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: 0.8 Fiber per 300g in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: 1.2 Carbs in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce per 100g: 2.79 Carbs in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce per 200g: 5.58 Carbs in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce per 300g: 8.37 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce sodium per 100g: 226 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce sodium per 200g: 452 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce sodium per 300g: 678 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce fat content per 100g: 3.61 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce fat content per 200g: 7.22 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce fat content per 300g: 10.83 Sugar content in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce per 100g: 1.07 Sugar content in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce per 200g: 2.14 Sugar content in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce per 300g: 3.21 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce vitamin D per 100g: 0 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce vitamin D per 200g: 0 Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce vitamin D per 300g: 0 Source of calories in Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce
Calorie percentages: fat: 34.56%
Protein: 53.57%
carbohydrate: 11.87%
Calculate Values for Custom Weight for Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 96 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 96 Calories: Running: 10 minutes Walking: 19 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 19 minutes Yoga: 24 minutes Aerobics: 14 minutes Jumping Rope: 10 minutes Strength Training: 29 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.