Nutritional Values per 100g of Veal Dinner NFS Frozen Meal: Calories: 129 kcal Fat: 6.26 g Protein: 6.36 g Carbohydrates: 11.91 g Sugars: 2.03 g Fiber: 1.1 g Cholesterol: 23 mg Saturated Fats: 1.496 g
Additional Nutritional Information of Veal Dinner NFS Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 10.81 g Water: 73.82 g Omega 3s: 1 mg Omega 6s: 1619 mg PRAL score: 0.841 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 11 mcg Folate DFE: 38 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 429 mcg Carotene, alpha: 147 mcg Lycopene: 3799 mcg Lutein + Zeaxanthin: 62 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2483 mg Fatty acids, total polyunsaturated: 1768 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Veal Dinner NFS Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 45 mcg Thiamin (B1): 0.113 mg Riboflavin (B2): 0.127 mg Niacin (B3): 2.295 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.11 mg Folate (B9): 27 mcg Vitamin B-12: 0.25 mcg Vitamin C: 5.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.86 mg Vitamin K: 5.2 mcg Choline: 26.8 mg
Minerals in Veal Dinner NFS Frozen Meal: Calcium: 25 mg Iron: 1.02 mg Potassium: 197 mg Magnesium: 16 mg Phosphorus: 71 mg Sodium: 375 mg Zinc: 0.8 mg Copper: 0.11 mg Manganese: NULL mg Selenium: 8.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Veal Dinner NFS Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Veal Dinner NFS Frozen Meal: Nutritional Facts About Veal Dinner NFS Frozen Meal by Weight: Calories per 100g in Veal Dinner NFS Frozen Meal: 129 Calories per 200g in Veal Dinner NFS Frozen Meal: 258 Calories per 300g in Veal Dinner NFS Frozen Meal: 387 Veal Dinner NFS Frozen Meal protein per 100g: 6.36 Veal Dinner NFS Frozen Meal protein per 200g: 12.72 Veal Dinner NFS Frozen Meal protein per 300g: 19.08 Fiber per 100g in Veal Dinner NFS Frozen Meal: 1.1 Fiber per 200g in Veal Dinner NFS Frozen Meal: 2.2 Fiber per 300g in Veal Dinner NFS Frozen Meal: 3.3 Carbs in Veal Dinner NFS Frozen Meal per 100g: 11.91 Carbs in Veal Dinner NFS Frozen Meal per 200g: 23.82 Carbs in Veal Dinner NFS Frozen Meal per 300g: 35.73 Veal Dinner NFS Frozen Meal sodium per 100g: 375 Veal Dinner NFS Frozen Meal sodium per 200g: 750 Veal Dinner NFS Frozen Meal sodium per 300g: 1125 Veal Dinner NFS Frozen Meal fat content per 100g: 6.26 Veal Dinner NFS Frozen Meal fat content per 200g: 12.52 Veal Dinner NFS Frozen Meal fat content per 300g: 18.78 Sugar content in Veal Dinner NFS Frozen Meal per 100g: 2.03 Sugar content in Veal Dinner NFS Frozen Meal per 200g: 4.06 Sugar content in Veal Dinner NFS Frozen Meal per 300g: 6.09 Veal Dinner NFS Frozen Meal vitamin D per 100g: 0 Veal Dinner NFS Frozen Meal vitamin D per 200g: 0 Veal Dinner NFS Frozen Meal vitamin D per 300g: 0 Source of calories in Veal Dinner NFS Frozen Meal
Calorie percentages:
Protein: 19.66%
carbohydrate: 36.81%
Calculate Values for Custom Weight for Veal Dinner NFS Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 129 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 129 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 26 minutes Yoga: 32 minutes Aerobics: 19 minutes Jumping Rope: 13 minutes Strength Training: 39 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
