Nutritional Values per 100g of Unsweetened Soy Milk: Calories: 33 kcal Fat: 1.65 g Protein: 2.88 g Carbohydrates: 1.65 g Sugars: 0.41 g Fiber: 0.4 g Cholesterol: 0 mg Saturated Fats: 0.206 g
Additional Nutritional Information of Unsweetened Soy Milk: item Value Added Sugar: NULL g Net-Carbs: 1.25 g Water: 93.18 g Omega 3s: NULL mg Omega 6s: NULL mg PRAL score: NULL Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: NULL mcg Food Folate: 10 mcg Folate DFE: NULL mcg Betaine: NULL mg Retinol: NULL mcg Carotene, beta: NULL mcg Carotene, alpha: NULL mcg Lycopene: NULL mcg Lutein + Zeaxanthin: NULL mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: NULL mg Fatty acids, total polyunsaturated: NULL mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Unsweetened Soy Milk: Vitamin A, IU: 206 IU Vitamin A, RAE: NULL mcg Thiamin (B1): NULL mg Riboflavin (B2): 0.21 mg Niacin (B3): NULL mg Pantothenic acid (B5): NULL mg Vitamin B6: NULL mg Folate (B9): 10 mcg Vitamin B-12: 1.23 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): NULL mg Vitamin K: NULL mcg Choline: NULL mg
Minerals in Unsweetened Soy Milk: Calcium: 123 mg Iron: 0.44 mg Potassium: 123 mg Magnesium: 16 mg Phosphorus: NULL mg Sodium: 35 mg Zinc: 0.25 mg Copper: NULL mg Manganese: NULL mg Selenium: 2.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Unsweetened Soy Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Unsweetened Soy Milk: Nutritional Facts About Unsweetened Soy Milk by Weight: Calories per 100g in Unsweetened Soy Milk: 33 Calories per 200g in Unsweetened Soy Milk: 66 Calories per 300g in Unsweetened Soy Milk: 99 Unsweetened Soy Milk protein per 100g: 2.88 Unsweetened Soy Milk protein per 200g: 5.76 Unsweetened Soy Milk protein per 300g: 8.64 Fiber per 100g in Unsweetened Soy Milk: 0.4 Fiber per 200g in Unsweetened Soy Milk: 0.8 Fiber per 300g in Unsweetened Soy Milk: 1.2 Carbs in Unsweetened Soy Milk per 100g: 1.65 Carbs in Unsweetened Soy Milk per 200g: 3.3 Carbs in Unsweetened Soy Milk per 300g: 4.95 Unsweetened Soy Milk sodium per 100g: 35 Unsweetened Soy Milk sodium per 200g: 70 Unsweetened Soy Milk sodium per 300g: 105 Unsweetened Soy Milk fat content per 100g: 1.65 Unsweetened Soy Milk fat content per 200g: 3.3 Unsweetened Soy Milk fat content per 300g: 4.95 Sugar content in Unsweetened Soy Milk per 100g: 0.41 Sugar content in Unsweetened Soy Milk per 200g: 0.82 Sugar content in Unsweetened Soy Milk per 300g: 1.23 Unsweetened Soy Milk vitamin D per 100g: 0 Unsweetened Soy Milk vitamin D per 200g: 0 Unsweetened Soy Milk vitamin D per 300g: 0 Source of calories in Unsweetened Soy Milk
Calorie percentages:
Protein: 34.94%
carbohydrate: 20.02%
Calculate Values for Custom Weight for Unsweetened Soy Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 33 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 33 Calories: Running: 3 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
