Nutritional Values per 100g of Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: Calories: 433 kcal Fat: 13.46 g Protein: 27.87 g Carbohydrates: 50 g Sugars: 20.59 g Fiber: 18.2 g Cholesterol: 6 mg Saturated Fats: 1.333 g
Additional Nutritional Information of Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: item Value Added Sugar: NULL g Net-Carbs: 31.8 g Water: 5.4 g Omega 3s: 58 mg Omega 6s: 1012 mg PRAL score: -7.327 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 384 mcg Food Folate: 1 mcg Folate DFE: 653 mcg Betaine: NULL mg Retinol: 865 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8930 mg Fatty acids, total polyunsaturated: 1049 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: Vitamin A, IU: 2886 IU Vitamin A, RAE: 865 mcg Thiamin (B1): 1.499 mg Riboflavin (B2): 0.654 mg Niacin (B3): 38.442 mg Pantothenic acid (B5): 15.377 mg Vitamin B6: 2.307 mg Folate (B9): 385 mcg Vitamin B-12: 8.07 mcg Vitamin C: 103.8 mg Vitamin D: 9.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 9.6 mcg Vitamin D (IU): 384 IU Vitamin E (Alpha-Tocopherol): 51.92 mg Vitamin K: 0.1 mcg Choline: 3.4 mg
Minerals in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: Calcium: 1039 mg Iron: 24.84 mg Potassium: 752 mg Magnesium: 473 mg Phosphorus: 563 mg Sodium: 495 mg Zinc: 17.29 mg Copper: 0.769 mg Manganese: 269.1 mg Selenium: 67.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: Nutritional Facts About Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan by Weight: Calories per 100g in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: 433 Calories per 200g in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: 866 Calories per 300g in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: 1299 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan protein per 100g: 27.87 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan protein per 200g: 55.74 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan protein per 300g: 83.61 Fiber per 100g in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: 18.2 Fiber per 200g in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: 36.4 Fiber per 300g in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: 54.6 Carbs in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan per 100g: 50 Carbs in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan per 200g: 100 Carbs in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan per 300g: 150 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan sodium per 100g: 495 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan sodium per 200g: 990 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan sodium per 300g: 1485 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan fat content per 100g: 13.46 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan fat content per 200g: 26.92 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan fat content per 300g: 40.38 Sugar content in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan per 100g: 20.59 Sugar content in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan per 200g: 41.18 Sugar content in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan per 300g: 61.77 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan vitamin D per 100g: 9.6 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan vitamin D per 200g: 19.2 Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan vitamin D per 300g: 28.8 Source of calories in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan
Calorie percentages: fat: 28.00%
Protein: 25.77%
carbohydrate: 46.23%
Calculate Values for Custom Weight for Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 433 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 433 Calories: Running: 43 minutes Walking: 87 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 87 minutes Yoga: 108 minutes Aerobics: 65 minutes Jumping Rope: 43 minutes Strength Training: 130 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.