Nutritional Values per 100g of Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: Calories: 109 kcal Fat: 1.58 g Protein: 6.85 g Carbohydrates: 17.94 g Sugars: 9.84 g Fiber: 1.4 g Cholesterol: 18 mg Saturated Fats: 0.461 g
Additional Nutritional Information of Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 16.54 g Water: 72.77 g Omega 3s: 3 mg Omega 6s: 402 mg PRAL score: 0.961 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 5 mcg Food Folate: 12 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 754 mcg Carotene, alpha: 444 mcg Lycopene: 258 mcg Lutein + Zeaxanthin: 323 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 469 mg Fatty acids, total polyunsaturated: 458 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 84 mcg Thiamin (B1): 0.091 mg Riboflavin (B2): 0.11 mg Niacin (B3): 2.387 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.171 mg Folate (B9): 18 mcg Vitamin B-12: 0.16 mcg Vitamin C: 4.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.26 mg Vitamin K: 5.2 mcg Choline: 23.2 mg
Minerals in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: Calcium: 29 mg Iron: 0.94 mg Potassium: 206 mg Magnesium: 17 mg Phosphorus: 75 mg Sodium: 145 mg Zinc: 0.66 mg Copper: 0.084 mg Manganese: NULL mg Selenium: 7.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: Nutritional Facts About Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal by Weight: Calories per 100g in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: 109 Calories per 200g in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: 218 Calories per 300g in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: 327 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal protein per 100g: 6.85 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal protein per 200g: 13.7 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal protein per 300g: 20.55 Fiber per 100g in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: 1.4 Fiber per 200g in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: 2.8 Fiber per 300g in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: 4.2 Carbs in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal per 100g: 17.94 Carbs in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal per 200g: 35.88 Carbs in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal per 300g: 53.82 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal sodium per 100g: 145 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal sodium per 200g: 290 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal sodium per 300g: 435 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal fat content per 100g: 1.58 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal fat content per 200g: 3.16 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal fat content per 300g: 4.74 Sugar content in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal per 100g: 9.84 Sugar content in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal per 200g: 19.68 Sugar content in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal per 300g: 29.52 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal vitamin D per 100g: 0.1 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal vitamin D per 200g: 0.2 Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal vitamin D per 300g: 0.3 Source of calories in Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal
Calorie percentages:
Protein: 24.17%
carbohydrate: 63.29%
Calculate Values for Custom Weight for Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 109 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 109 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 22 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 33 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
