Nutritional Values per 100g of Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: Calories: 205 kcal Fat: 11.36 g Protein: 25.8 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 87 mg Saturated Fats: 3.205 g
Additional Nutritional Information of Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 62.1 g Omega 3s: 198 mg Omega 6s: 3030 mg PRAL score: 15.691 Trans Fatty Acids: 0.156 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: 3.1 mg Retinol: 22 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4138 mg Fatty acids, total polyunsaturated: 3289 mg Alcohol: 1491 g Theobromine: 1321 mg
Vitamins in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: Vitamin A, IU: 72 IU Vitamin A, RAE: 22 mcg Thiamin (B1): 0.034 mg Riboflavin (B2): 0.215 mg Niacin (B3): 10.669 mg Pantothenic acid (B5): 0.905 mg Vitamin B6: 0.598 mg Folate (B9): 6 mcg Vitamin B-12: 1.68 mcg Vitamin C: 0 mg Vitamin D: 0.5 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.5 mcg Vitamin D (IU): 21 IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 0 mcg Choline: 70.8 mg
Minerals in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: Calcium: 15 mg Iron: 0.68 mg Potassium: 252 mg Magnesium: 29 mg Phosphorus: 252 mg Sodium: 237 mg Zinc: 1.52 mg Copper: 0.063 mg Manganese: 0.015 mg Selenium: 28 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: Tryptophan: 182 mg Threonine: 652 mg Isoleucine: 522 mg Leucine: 1263 mg Lysine: 1483 mg Methionine: 472 mg Cystine: 178 mg Phenylalanine: 606 mg Tyrosine: 528 mg Valine: 615 mg Arginine: 1164 mg Histidine: 486 mg Alanine: 1154 mg Aspartic acid: 1491 mg Glutamic acid: 2519 mg Glycine: 1321 mg Proline: 1288 mg Serine: 754 mg Hydroxyproline: NULL mg
Caffeine in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: Nutritional Facts About Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted by Weight: Calories per 100g in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: 205 Calories per 200g in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: 410 Calories per 300g in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: 615 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted protein per 100g: 25.8 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted protein per 200g: 51.6 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted protein per 300g: 77.4 Fiber per 100g in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: 0 Fiber per 200g in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: 0 Fiber per 300g in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: 0 Carbs in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted per 100g: 0 Carbs in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted per 200g: 0 Carbs in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted per 300g: 0 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted sodium per 100g: 237 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted sodium per 200g: 474 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted sodium per 300g: 711 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted fat content per 100g: 11.36 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted fat content per 200g: 22.72 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted fat content per 300g: 34.08 Sugar content in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted per 100g: 0 Sugar content in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted per 200g: 0 Sugar content in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted per 300g: 0 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted vitamin D per 100g: 0.5 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted vitamin D per 200g: 1 Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted vitamin D per 300g: 1.5 Source of calories in Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted
Calorie percentages:
Protein: 50.23%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 205 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 205 Calories: Running: 21 minutes Walking: 41 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 41 minutes Yoga: 51 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 62 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
