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Tortilla Chips Low Fat Baked Without Fat Nutrition facts

Nutritional Values per 100g of Tortilla Chips Low Fat Baked Without Fat:

Calories:448 kcal
Fat:5.7 g
Protein:11 g
Carbohydrates:80.2 g
Sugars:0.67 g
Fiber:5.3 g
Cholesterol:0 mg
Saturated Fats:0.85 g

Additional Nutritional Information of Tortilla Chips Low Fat Baked Without Fat:

itemValue
Added Sugar:NULL g
Net-Carbs:74.9 g
Water:1.7 g
Omega 3s:78 mg
Omega 6s:2524 mg
PRAL score:6.799
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:16 mcg
Folate DFE:16 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:47 mcg
Carotene, alpha:30 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:652 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:1660 mg
Fatty acids, total polyunsaturated:2870 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Tortilla Chips Low Fat Baked Without Fat:

Vitamin A, IU:104 IU
Vitamin A, RAE:5 mcg
Thiamin (B1):0.22 mg
Riboflavin (B2):0.28 mg
Niacin (B3):0.42 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.18 mg
Folate (B9):16 mcg
Vitamin B-12:0 mcg
Vitamin C:0.2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.77 mg
Vitamin K:0.2 mcg
Choline:21.9 mg

Minerals in Tortilla Chips Low Fat Baked Without Fat:

Calcium:159 mg
Iron:1.6 mg
Potassium:272 mg
Magnesium:97 mg
Phosphorus:318 mg
Sodium:517 mg
Zinc:1.15 mg
Copper:0.11 mg
Manganese:NULL mg
Selenium:15.7 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Tortilla Chips Low Fat Baked Without Fat:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Tortilla Chips Low Fat Baked Without Fat:

Caffeine:0 mg

Nutritional Facts About Tortilla Chips Low Fat Baked Without Fat by Weight:

  • Calories per 100g in Tortilla Chips Low Fat Baked Without Fat: 448
  • Calories per 200g in Tortilla Chips Low Fat Baked Without Fat: 896
  • Calories per 300g in Tortilla Chips Low Fat Baked Without Fat: 1344
  • Tortilla Chips Low Fat Baked Without Fat protein per 100g: 11
  • Tortilla Chips Low Fat Baked Without Fat protein per 200g: 22
  • Tortilla Chips Low Fat Baked Without Fat protein per 300g: 33
  • Fiber per 100g in Tortilla Chips Low Fat Baked Without Fat: 5.3
  • Fiber per 200g in Tortilla Chips Low Fat Baked Without Fat: 10.6
  • Fiber per 300g in Tortilla Chips Low Fat Baked Without Fat: 15.9
  • Carbs in Tortilla Chips Low Fat Baked Without Fat per 100g: 80.2
  • Carbs in Tortilla Chips Low Fat Baked Without Fat per 200g: 160.4
  • Carbs in Tortilla Chips Low Fat Baked Without Fat per 300g: 240.6
  • Tortilla Chips Low Fat Baked Without Fat sodium per 100g: 517
  • Tortilla Chips Low Fat Baked Without Fat sodium per 200g: 1034
  • Tortilla Chips Low Fat Baked Without Fat sodium per 300g: 1551
  • Tortilla Chips Low Fat Baked Without Fat fat content per 100g: 5.7
  • Tortilla Chips Low Fat Baked Without Fat fat content per 200g: 11.4
  • Tortilla Chips Low Fat Baked Without Fat fat content per 300g: 17.1
  • Sugar content in Tortilla Chips Low Fat Baked Without Fat per 100g: 0.67
  • Sugar content in Tortilla Chips Low Fat Baked Without Fat per 200g: 1.34
  • Sugar content in Tortilla Chips Low Fat Baked Without Fat per 300g: 2.01
  • Tortilla Chips Low Fat Baked Without Fat vitamin D per 100g: 0
  • Tortilla Chips Low Fat Baked Without Fat vitamin D per 200g: 0
  • Tortilla Chips Low Fat Baked Without Fat vitamin D per 300g: 0

Source of calories in Tortilla Chips Low Fat Baked Without Fat

Calorie percentages:
fat: 12.33%
Protein: 10.57%
carbohydrate: 77.10%

Calculate Values for Custom Weight for Tortilla Chips Low Fat Baked Without Fat:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 448 Calories:

  • Running: 11 minutes
  • Cycling: 17 minutes
  • Weight Training: 22 minutes
  • Aerobics: 17 minutes

Individual Exercises to Burn 448 Calories:

  • Running: 45 minutes
  • Walking: 90 minutes
  • Cycling: 67 minutes
  • Swimming: 67 minutes
  • Weight Training: 90 minutes
  • Yoga: 112 minutes
  • Aerobics: 67 minutes
  • Jumping Rope: 45 minutes
  • Strength Training: 134 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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