Nutritional Values per 100g of Tortilla Chips Low Fat Baked Without Fat: Calories: 448 kcal Fat: 5.7 g Protein: 11 g Carbohydrates: 80.2 g Sugars: 0.67 g Fiber: 5.3 g Cholesterol: 0 mg Saturated Fats: 0.85 g
Additional Nutritional Information of Tortilla Chips Low Fat Baked Without Fat: item Value Added Sugar: NULL g Net-Carbs: 74.9 g Water: 1.7 g Omega 3s: 78 mg Omega 6s: 2524 mg PRAL score: 6.799 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 47 mcg Carotene, alpha: 30 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 652 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1660 mg Fatty acids, total polyunsaturated: 2870 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tortilla Chips Low Fat Baked Without Fat: Vitamin A, IU: 104 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.22 mg Riboflavin (B2): 0.28 mg Niacin (B3): 0.42 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.18 mg Folate (B9): 16 mcg Vitamin B-12: 0 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.77 mg Vitamin K: 0.2 mcg Choline: 21.9 mg
Minerals in Tortilla Chips Low Fat Baked Without Fat: Calcium: 159 mg Iron: 1.6 mg Potassium: 272 mg Magnesium: 97 mg Phosphorus: 318 mg Sodium: 517 mg Zinc: 1.15 mg Copper: 0.11 mg Manganese: NULL mg Selenium: 15.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tortilla Chips Low Fat Baked Without Fat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tortilla Chips Low Fat Baked Without Fat: Nutritional Facts About Tortilla Chips Low Fat Baked Without Fat by Weight: Calories per 100g in Tortilla Chips Low Fat Baked Without Fat: 448 Calories per 200g in Tortilla Chips Low Fat Baked Without Fat: 896 Calories per 300g in Tortilla Chips Low Fat Baked Without Fat: 1344 Tortilla Chips Low Fat Baked Without Fat protein per 100g: 11 Tortilla Chips Low Fat Baked Without Fat protein per 200g: 22 Tortilla Chips Low Fat Baked Without Fat protein per 300g: 33 Fiber per 100g in Tortilla Chips Low Fat Baked Without Fat: 5.3 Fiber per 200g in Tortilla Chips Low Fat Baked Without Fat: 10.6 Fiber per 300g in Tortilla Chips Low Fat Baked Without Fat: 15.9 Carbs in Tortilla Chips Low Fat Baked Without Fat per 100g: 80.2 Carbs in Tortilla Chips Low Fat Baked Without Fat per 200g: 160.4 Carbs in Tortilla Chips Low Fat Baked Without Fat per 300g: 240.6 Tortilla Chips Low Fat Baked Without Fat sodium per 100g: 517 Tortilla Chips Low Fat Baked Without Fat sodium per 200g: 1034 Tortilla Chips Low Fat Baked Without Fat sodium per 300g: 1551 Tortilla Chips Low Fat Baked Without Fat fat content per 100g: 5.7 Tortilla Chips Low Fat Baked Without Fat fat content per 200g: 11.4 Tortilla Chips Low Fat Baked Without Fat fat content per 300g: 17.1 Sugar content in Tortilla Chips Low Fat Baked Without Fat per 100g: 0.67 Sugar content in Tortilla Chips Low Fat Baked Without Fat per 200g: 1.34 Sugar content in Tortilla Chips Low Fat Baked Without Fat per 300g: 2.01 Tortilla Chips Low Fat Baked Without Fat vitamin D per 100g: 0 Tortilla Chips Low Fat Baked Without Fat vitamin D per 200g: 0 Tortilla Chips Low Fat Baked Without Fat vitamin D per 300g: 0 Source of calories in Tortilla Chips Low Fat Baked Without Fat
Calorie percentages: fat: 12.33%
Protein: 10.57%
carbohydrate: 77.10%
Calculate Values for Custom Weight for Tortilla Chips Low Fat Baked Without Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 448 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 22 minutes Aerobics: 17 minutes Individual Exercises to Burn 448 Calories: Running: 45 minutes Walking: 90 minutes Cycling: 67 minutes Swimming: 67 minutes Weight Training: 90 minutes Yoga: 112 minutes Aerobics: 67 minutes Jumping Rope: 45 minutes Strength Training: 134 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.