Nutritional Values per 100g of Toppings Strawberry: Calories: 254 kcal Fat: 0.1 g Protein: 0.2 g Carbohydrates: 66.3 g Sugars: 27.38 g Fiber: 0.7 g Cholesterol: 0 mg Saturated Fats: 0.005 g
Additional Nutritional Information of Toppings Strawberry: item Value Added Sugar: NULL g Net-Carbs: 65.6 g Water: 33 g Omega 3s: 21 mg Omega 6s: 29 mg PRAL score: -0.976 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 9 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 9 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14 mg Fatty acids, total polyunsaturated: 50 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Toppings Strawberry: Vitamin A, IU: 18 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.011 mg Riboflavin (B2): 0.024 mg Niacin (B3): 0.161 mg Pantothenic acid (B5): 0.048 mg Vitamin B6: 0.012 mg Folate (B9): 6 mcg Vitamin B-12: 0 mcg Vitamin C: 13.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.1 mg Vitamin K: 0.7 mcg Choline: 9.8 mg
Minerals in Toppings Strawberry: Calcium: 6 mg Iron: 0.28 mg Potassium: 51 mg Magnesium: 4 mg Phosphorus: 5 mg Sodium: 21 mg Zinc: 0.06 mg Copper: 0.032 mg Manganese: 0.167 mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Toppings Strawberry: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Toppings Strawberry: Nutritional Facts About Toppings Strawberry by Weight: Calories per 100g in Toppings Strawberry: 254 Calories per 200g in Toppings Strawberry: 508 Calories per 300g in Toppings Strawberry: 762 Toppings Strawberry protein per 100g: 0.2 Toppings Strawberry protein per 200g: 0.4 Toppings Strawberry protein per 300g: 0.6 Fiber per 100g in Toppings Strawberry: 0.7 Fiber per 200g in Toppings Strawberry: 1.4 Fiber per 300g in Toppings Strawberry: 2.1 Carbs in Toppings Strawberry per 100g: 66.3 Carbs in Toppings Strawberry per 200g: 132.6 Carbs in Toppings Strawberry per 300g: 198.9 Toppings Strawberry sodium per 100g: 21 Toppings Strawberry sodium per 200g: 42 Toppings Strawberry sodium per 300g: 63 Toppings Strawberry fat content per 100g: 0.1 Toppings Strawberry fat content per 200g: 0.2 Toppings Strawberry fat content per 300g: 0.3 Sugar content in Toppings Strawberry per 100g: 27.38 Sugar content in Toppings Strawberry per 200g: 54.76 Sugar content in Toppings Strawberry per 300g: 82.14 Toppings Strawberry vitamin D per 100g: 0 Toppings Strawberry vitamin D per 200g: 0 Toppings Strawberry vitamin D per 300g: 0 Source of calories in Toppings Strawberry
Calorie percentages: fat: 0.34%
Protein: 0.30%
carbohydrate: 99.36%
Calculate Values for Custom Weight for Toppings Strawberry: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 254 Calories: Running: 6 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 254 Calories: Running: 25 minutes Walking: 51 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 51 minutes Yoga: 64 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 76 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.