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Toppings Butterscotch Or Caramel Nutrition facts

Nutritional Values per 100g of Toppings Butterscotch Or Caramel:

Calories:216 kcal
Fat:0 g
Protein:1.21 g
Carbohydrates:57.01 g
Sugars:57 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Toppings Butterscotch Or Caramel:

itemValue
Added Sugar:NULL g
Net-Carbs:57.01 g
Water:40.63 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-0.125
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2 mcg
Folate DFE:2 mcg
Betaine:NULL mg
Retinol:19 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:112 g
Theobromine:31 mg

Vitamins in Toppings Butterscotch Or Caramel:

Vitamin A, IU:62 IU
Vitamin A, RAE:19 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):0 mg
Vitamin B6:0 mg
Folate (B9):2 mcg
Vitamin B-12:0.18 mcg
Vitamin C:0.5 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):0 mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.05 mg
Vitamin K:0 mcg
Choline:6.6 mg

Minerals in Toppings Butterscotch Or Caramel:

Calcium:49 mg
Iron:0 mg
Potassium:66 mg
Magnesium:5 mg
Phosphorus:39 mg
Sodium:341 mg
Zinc:0 mg
Copper:0 mg
Manganese:0.029 mg
Selenium:1.3 mcg
Fluoride:22.4 mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Toppings Butterscotch Or Caramel:

Tryptophan:NULL mg
Threonine:66 mg
Isoleucine:89 mg
Leucine:144 mg
Lysine:117 mg
Methionine:37 mg
Cystine:14 mg
Phenylalanine:71 mg
Tyrosine:71 mg
Valine:98 mg
Arginine:53 mg
Histidine:40 mg
Alanine:51 mg
Aspartic acid:112 mg
Glutamic acid:308 mg
Glycine:31 mg
Proline:142 mg
Serine:80 mg
Hydroxyproline:NULL mg

Caffeine in Toppings Butterscotch Or Caramel:

Caffeine:0 mg

Nutritional Facts About Toppings Butterscotch Or Caramel by Weight:

  • Calories per 100g in Toppings Butterscotch Or Caramel: 216
  • Calories per 200g in Toppings Butterscotch Or Caramel: 432
  • Calories per 300g in Toppings Butterscotch Or Caramel: 648
  • Toppings Butterscotch Or Caramel protein per 100g: 1.21
  • Toppings Butterscotch Or Caramel protein per 200g: 2.42
  • Toppings Butterscotch Or Caramel protein per 300g: 3.63
  • Fiber per 100g in Toppings Butterscotch Or Caramel: 0
  • Fiber per 200g in Toppings Butterscotch Or Caramel: 0
  • Fiber per 300g in Toppings Butterscotch Or Caramel: 0
  • Carbs in Toppings Butterscotch Or Caramel per 100g: 57.01
  • Carbs in Toppings Butterscotch Or Caramel per 200g: 114.02
  • Carbs in Toppings Butterscotch Or Caramel per 300g: 171.03
  • Toppings Butterscotch Or Caramel sodium per 100g: 341
  • Toppings Butterscotch Or Caramel sodium per 200g: 682
  • Toppings Butterscotch Or Caramel sodium per 300g: 1023
  • Toppings Butterscotch Or Caramel fat content per 100g: 0
  • Toppings Butterscotch Or Caramel fat content per 200g: 0
  • Toppings Butterscotch Or Caramel fat content per 300g: 0
  • Sugar content in Toppings Butterscotch Or Caramel per 100g: 57
  • Sugar content in Toppings Butterscotch Or Caramel per 200g: 114
  • Sugar content in Toppings Butterscotch Or Caramel per 300g: 171
  • Toppings Butterscotch Or Caramel vitamin D per 100g: 0
  • Toppings Butterscotch Or Caramel vitamin D per 200g: 0
  • Toppings Butterscotch Or Caramel vitamin D per 300g: 0

Source of calories in Toppings Butterscotch Or Caramel

Calorie percentages:
fat: 0.00%
Protein: 2.08%
carbohydrate: 97.92%

Calculate Values for Custom Weight for Toppings Butterscotch Or Caramel:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 216 Calories:

  • Running: 5 minutes
  • Cycling: 8 minutes
  • Weight Training: 11 minutes
  • Aerobics: 8 minutes

Individual Exercises to Burn 216 Calories:

  • Running: 22 minutes
  • Walking: 43 minutes
  • Cycling: 32 minutes
  • Swimming: 32 minutes
  • Weight Training: 43 minutes
  • Yoga: 54 minutes
  • Aerobics: 32 minutes
  • Jumping Rope: 22 minutes
  • Strength Training: 65 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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