Nutritional Values per 100g of Tomatoes Red Ripe Cooked With Salt: Calories: 18 kcal Fat: 0.11 g Protein: 0.95 g Carbohydrates: 4.01 g Sugars: 2.49 g Fiber: 0.7 g Cholesterol: 0 mg Saturated Fats: 0.015 g
Additional Nutritional Information of Tomatoes Red Ripe Cooked With Salt: item Value Added Sugar: NULL g Net-Carbs: 3.31 g Water: 94.34 g Omega 3s: 2 mg Omega 6s: 42 mg PRAL score: -3.478 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 1.18 g Fructose: 1.31 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 293 mcg Carotene, alpha: 0 mcg Lycopene: 3041 mcg Lutein + Zeaxanthin: 94 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 16 mg Fatty acids, total polyunsaturated: 44 mg Alcohol: 148 g Theobromine: 26 mg
Vitamins in Tomatoes Red Ripe Cooked With Salt: Vitamin A, IU: 489 IU Vitamin A, RAE: 24 mcg Thiamin (B1): 0.036 mg Riboflavin (B2): 0.022 mg Niacin (B3): 0.532 mg Pantothenic acid (B5): 0.129 mg Vitamin B6: 0.079 mg Folate (B9): 13 mcg Vitamin B-12: 0 mcg Vitamin C: 22.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.56 mg Vitamin K: 2.8 mcg Choline: NULL mg
Minerals in Tomatoes Red Ripe Cooked With Salt: Calcium: 11 mg Iron: 0.68 mg Potassium: 218 mg Magnesium: 9 mg Phosphorus: 28 mg Sodium: 247 mg Zinc: 0.14 mg Copper: 0.075 mg Manganese: 0.105 mg Selenium: NULL mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tomatoes Red Ripe Cooked With Salt: Tryptophan: 8 mg Threonine: 27 mg Isoleucine: 26 mg Leucine: 39 mg Lysine: 39 mg Methionine: 9 mg Cystine: 14 mg Phenylalanine: 28 mg Tyrosine: 18 mg Valine: 27 mg Arginine: 26 mg Histidine: 16 mg Alanine: 30 mg Aspartic acid: 148 mg Glutamic acid: 393 mg Glycine: 26 mg Proline: 20 mg Serine: 28 mg Hydroxyproline: NULL mg
Caffeine in Tomatoes Red Ripe Cooked With Salt: Nutritional Facts About Tomatoes Red Ripe Cooked With Salt by Weight: Calories per 100g in Tomatoes Red Ripe Cooked With Salt: 18 Calories per 200g in Tomatoes Red Ripe Cooked With Salt: 36 Calories per 300g in Tomatoes Red Ripe Cooked With Salt: 54 Tomatoes Red Ripe Cooked With Salt protein per 100g: 0.95 Tomatoes Red Ripe Cooked With Salt protein per 200g: 1.9 Tomatoes Red Ripe Cooked With Salt protein per 300g: 2.85 Fiber per 100g in Tomatoes Red Ripe Cooked With Salt: 0.7 Fiber per 200g in Tomatoes Red Ripe Cooked With Salt: 1.4 Fiber per 300g in Tomatoes Red Ripe Cooked With Salt: 2.1 Carbs in Tomatoes Red Ripe Cooked With Salt per 100g: 4.01 Carbs in Tomatoes Red Ripe Cooked With Salt per 200g: 8.02 Carbs in Tomatoes Red Ripe Cooked With Salt per 300g: 12.03 Tomatoes Red Ripe Cooked With Salt sodium per 100g: 247 Tomatoes Red Ripe Cooked With Salt sodium per 200g: 494 Tomatoes Red Ripe Cooked With Salt sodium per 300g: 741 Tomatoes Red Ripe Cooked With Salt fat content per 100g: 0.11 Tomatoes Red Ripe Cooked With Salt fat content per 200g: 0.22 Tomatoes Red Ripe Cooked With Salt fat content per 300g: 0.33 Sugar content in Tomatoes Red Ripe Cooked With Salt per 100g: 2.49 Sugar content in Tomatoes Red Ripe Cooked With Salt per 200g: 4.98 Sugar content in Tomatoes Red Ripe Cooked With Salt per 300g: 7.47 Tomatoes Red Ripe Cooked With Salt vitamin D per 100g: 0 Tomatoes Red Ripe Cooked With Salt vitamin D per 200g: 0 Tomatoes Red Ripe Cooked With Salt vitamin D per 300g: 0 Source of calories in Tomatoes Red Ripe Cooked With Salt
Calorie percentages: fat: 4.75%
Protein: 18.24%
carbohydrate: 77.00%
Calculate Values for Custom Weight for Tomatoes Red Ripe Cooked With Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 18 Calories: Running: 0 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 18 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 5 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 5 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.